27.1 km | 02:45:39 | 06:06/km日期: 2018-02-18 05:57 - 總爬升: 395 m - 平均心率: 148 - 卡路里: 1584 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 05'37" / 05'54" / 05'56" / 06'16" / 06'22" / 54'11" / 06'15" / 06'24" / 06'26" / 06'13" / 06'13" / 06'01" / 05'59" / 06'33" / 111'42" / 05'49" / 05'58" / 06'10" / 06'04" / 05'53" / 05'40" / 05'50" / 05'46" / 06'55" / 06'21" / 05'57" / 05'33" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'05") | 1000 / 1000 |
| 2 | | 05'53" (+00'21") | 1000 / 2000 |
| 3 | | 05'55" (+00'23") | 1000 / 3000 |
| 4 | | 06'15" (+00'43") | 1000 / 4000 |
| 5 | | 06'22" (+00'50") | 1000 / 5000 |
| 6 | | 06'23" (+00'51") | 1000 / 6000 |
| 7 | | 06'15" (+00'43") | 1000 / 7000 |
| 8 | | 06'23" (+00'51") | 1000 / 8000 |
| 9 | | 06'26" (+00'54") | 1000 / 9000 |
| 10 | | 06'12" (+00'40") | 1000 / 10000 |
| 11 | | 06'13" (+00'41") | 1000 / 11000 |
| 12 | | 06'00" (+00'28") | 1000 / 12000 |
| 13 | | 05'59" (+00'27") | 1000 / 13000 |
| 14 | | 06'32" (+01'00") | 1000 / 14000 |
| 15 | | 06'05" (+00'33") | 1000 / 15000 |
| 16 | | 05'48" (+00'16") | 1000 / 16000 |
| 17 | | 05'58" (+00'26") | 1000 / 17000 |
| 18 | | 06'10" (+00'38") | 1000 / 18000 |
| 19 | | 06'04" (+00'32") | 1000 / 19000 |
| 20 | | 05'52" (+00'20") | 1000 / 20000 |
| 21 | | 05'39" (+00'07") | 1000 / 21000 |
| 22 | | 05'50" (+00'18") | 1000 / 22000 |
| 23 | | 05'45" (+00'13") | 1000 / 23000 |
| 24 | | 06'55" (+01'23") | 1000 / 24000 |
| 25 | | 06'21" (+00'49") | 1000 / 25000 |
| 26 | | 05'56" (+00'24") | 1000 / 26000 |
| 27 | | 05'32" | 1000 / 27000 |
| 28 | | 07'24" (+01'52") | 148 / 27148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 132.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'54" | 00:11'31" |
| 3 | 05'56" | 00:17'27" |
| 4 | 06'16" | 00:23'43" |
| 5 | 06'22" | 00:30'05" |
| 6 | 54'11" | 01:24'16" |
| 7 | 06'15" | 01:30'31" |
| 8 | 06'24" | 01:36'55" |
| 9 | 06'26" | 01:43'21" |
| 10 | 06'13" | 01:49'34" |
| 11 | 06'13" | 01:55'47" |
| 12 | 06'01" | 02:01'48" |
| 13 | 05'59" | 02:07'47" |
| 14 | 06'33" | 02:14'20" |
| 15 | 111'42" | 04:06'02" |
| 16 | 05'49" | 04:11'51" |
| 17 | 05'58" | 04:17'49" |
| 18 | 06'10" | 04:23'59" |
| 19 | 06'04" | 04:30'03" |
| 20 | 05'53" | 04:35'56" |
| 21 | 05'40" | 04:41'36" |
| 22 | 05'50" | 04:47'26" |
| 23 | 05'46" | 04:53'12" |
| 24 | 06'55" | 05:00'07" |
| 25 | 06'21" | 05:06'28" |
| 26 | 05'57" | 05:12'25" |
| 27 | 05'33" | 05:17'58" |
| 27.1 | 07'23" | 05:19'04" |
留言 
展開計圈分析
