13.0 km | 01:10:00 | 05:22/km日期: 2018-02-02 00:39 - 平均心率: 138 - 卡路里: 664 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 68% - PM2.5: 危險(71)
Pace: 05'22" / 05'03" / 04'56" / 05'14" / 05'27" / 05'30" / 05'38" / 05'26" / 05'34" / 06'58" / 05'41" / 05'14" / 05'07" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'10") | 1000 / 1000 |
| 2 | | 05'02" (+01'13") | 1000 / 2000 |
| 3 | | 05'38" (+01'49") | 15 / 2015 |
| 4 | | 03'49" | 800 / 2815 |
| 5 | | 09'18" (+05'29") | 200 / 3015 |
| 6 | | 04'01" (+00'12") | 800 / 3815 |
| 7 | | 10'02" (+06'13") | 200 / 4015 |
| 8 | | 04'00" (+00'11") | 800 / 4815 |
| 9 | | 09'46" (+05'57") | 200 / 5015 |
| 10 | | 04'05" (+00'16") | 800 / 5815 |
| 11 | | 10'55" (+07'06") | 200 / 6015 |
| 12 | | 04'07" (+00'18") | 800 / 6815 |
| 13 | | 11'44" (+07'55") | 200 / 7015 |
| 14 | | 04'17" (+00'28") | 800 / 7815 |
| 15 | | 09'44" (+05'55") | 200 / 8015 |
| 16 | | 04'18" (+00'29") | 800 / 8815 |
| 17 | | 11'03" (+07'14") | 200 / 9015 |
| 18 | | 04'13" (+00'24") | 800 / 9815 |
| 19 | | 09'45" (+05'56") | 200 / 10015 |
| 20 | | 04'17" (+00'28") | 800 / 10815 |
| 21 | | 10'53" (+07'04") | 200 / 11015 |
| 22 | | 04'15" (+00'26") | 800 / 11815 |
| 23 | | 09'27" (+05'38") | 200 / 12015 |
| 24 | | 05'04" (+01'15") | 1000 / 13015 |
| 25 | | 04'32" (+00'43") | 22 / 13037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 133.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'03" | 00:10'25" |
| 3 | 04'56" | 00:15'21" |
| 4 | 05'14" | 00:20'35" |
| 5 | 05'27" | 00:26'02" |
| 6 | 05'30" | 00:31'32" |
| 7 | 05'38" | 00:37'10" |
| 8 | 05'26" | 00:42'36" |
| 9 | 05'34" | 00:48'10" |
| 10 | 06'58" | 00:55'08" |
| 11 | 05'41" | 01:00'49" |
| 12 | 05'14" | 01:06'03" |
| 13 | 05'07" | 01:11'10" |
| 13.0 | 03'04" | 01:11'17" |
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