11.7 km | 00:55:00 | 04:42/km日期: 2018-02-15 07:33 - 平均心率: 143 - 卡路里: 722 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 76%
Pace: 05'32" / 04'34" / 04'32" / 04'34" / 04'33" / 04'42" / 04'45" / 04'32" / 04'38" / 04'38" / 04'35" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'01") | 1000 / 1000 |
| 2 | | 04'34" (+00'03") | 1000 / 2000 |
| 3 | | 04'31" | 1000 / 3000 |
| 4 | | 04'33" (+00'02") | 1000 / 4000 |
| 5 | | 04'32" (+00'01") | 1000 / 5000 |
| 6 | | 04'42" (+00'11") | 1000 / 6000 |
| 7 | | 04'44" (+00'13") | 1000 / 7000 |
| 8 | | 04'32" (+00'01") | 1000 / 8000 |
| 9 | | 04'37" (+00'06") | 1000 / 9000 |
| 10 | | 04'38" (+00'07") | 1000 / 10000 |
| 11 | | 04'34" (+00'03") | 1000 / 11000 |
| 12 | | 05'05" (+00'34") | 673 / 11673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
238.79 km 
Speedo 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'34" | 00:10'06" |
| 3 | 04'32" | 00:14'38" |
| 4 | 04'34" | 00:19'12" |
| 5 | 04'33" | 00:23'45" |
| 6 | 04'42" | 00:28'27" |
| 7 | 04'45" | 00:33'12" |
| 8 | 04'32" | 00:37'44" |
| 9 | 04'38" | 00:42'22" |
| 10 | 04'38" | 00:47'00" |
| 11 | 04'35" | 00:51'35" |
| 11.7 | 05'05" | 00:55'01" |
展開計圈分析
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