16.0 km | 01:33:09 | 05:48/km日期: 2018-02-16 06:37 - 總爬升: 101 m - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 886 Cal - 總步數: 16046 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(37)
Pace: 07'02" / 07'10" / 07'00" / 06'45" / 06'45" / 07'23" / 06'39" / 06'35" / 04'51" / 04'55" / 04'43" / 04'45" / 04'41" / 04'38" / 04'36" / 04'30" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+02'33") | 1000 / 1000 | 166 / 85 |
| 2 | | 07'07" (+02'39") | 1004 / 2005 | 168 / 83 |
| 3 | | 06'55" (+02'27") | 1010 / 3016 | 170 / 84 |
| 4 | | 06'44" (+02'16") | 1002 / 4018 | 168 / 88 |
| 5 | | 06'45" (+02'17") | 1011 / 5029 | 169 / 87 |
| 6 | | 07'21" (+02'53") | 1001 / 6031 | 160 / 84 |
| 7 | | 06'37" (+02'09") | 1004 / 7036 | 168 / 89 |
| 8 | | 06'32" (+02'04") | 1006 / 8043 | 168 / 90 |
| 9 | | 04'50" (+00'22") | 1007 / 9050 | 173 / 119 |
| 10 | | 04'50" (+00'22") | 1003 / 10054 | 178 / 115 |
| 11 | | 04'42" (+00'14") | 1000 / 11054 | 178 / 118 |
| 12 | | 04'44" (+00'16") | 1002 / 12057 | 178 / 117 |
| 13 | | 04'41" (+00'13") | 1008 / 13065 | 180 / 118 |
| 14 | | 04'37" (+00'09") | 1002 / 14067 | 181 / 119 |
| 15 | | 04'34" (+00'06") | 1004 / 15071 | 181 / 120 |
| 16 | | 04'28" | 1002 / 16074 | 182 / 122 |
2月累積里程 :
121.33 km 
asics 翔走4 累積 :
991.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'10" | 00:14'12" |
| 3 | 07'00" | 00:21'12" |
| 4 | 06'45" | 00:27'57" |
| 5 | 06'45" | 00:34'42" |
| 6 | 07'23" | 00:42'05" |
| 7 | 06'39" | 00:48'44" |
| 8 | 06'35" | 00:55'19" |
| 9 | 04'51" | 01:00'10" |
| 10 | 04'55" | 01:05'05" |
| 11 | 04'43" | 01:09'48" |
| 12 | 04'45" | 01:14'33" |
| 13 | 04'41" | 01:19'14" |
| 14 | 04'38" | 01:23'52" |
| 15 | 04'36" | 01:28'28" |
| 16 | 04'30" | 01:32'58" |
| 16.0 | 08'15" | 01:33'09" |
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