14.0 km | 01:06:41 | 04:45/km日期: 2018-02-15 06:30 - 總爬升: 102 m - 卡路里: 822 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 06'33" / 05'24" / 05'02" / 05'05" / 05'00" / 04'37" / 04'45" / 04'49" / 08'21" / 04'22" / 04'16" / 04'11" / 03'58" / 04'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'35") | 1000 / 1000 |
| 2 | | 05'23" (+01'25") | 1000 / 2000 |
| 3 | | 05'02" (+01'04") | 1000 / 3000 |
| 4 | | 05'04" (+01'06") | 1000 / 4000 |
| 5 | | 05'00" (+01'02") | 1000 / 5000 |
| 6 | | 04'37" (+00'39") | 1000 / 6000 |
| 7 | | 04'44" (+00'46") | 1000 / 7000 |
| 8 | | 04'49" (+00'51") | 1000 / 8000 |
| 9 | | 04'23" (+00'25") | 1000 / 9000 |
| 10 | | 04'21" (+00'23") | 1000 / 10000 |
| 11 | | 04'16" (+00'18") | 1000 / 11000 |
| 12 | | 04'10" (+00'12") | 1000 / 12000 |
| 13 | | 03'58" | 1000 / 13000 |
| 14 | | 04'10" (+00'12") | 1000 / 14000 |
| 15 | | 05'16" (+01'18") | 15 / 14015 |
2月累積里程 : 431.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'24" | 00:11'57" |
| 3 | 05'02" | 00:16'59" |
| 4 | 05'05" | 00:22'04" |
| 5 | 05'00" | 00:27'04" |
| 6 | 04'37" | 00:31'41" |
| 7 | 04'45" | 00:36'26" |
| 8 | 04'49" | 00:41'15" |
| 9 | 08'21" | 00:49'36" |
| 10 | 04'22" | 00:53'58" |
| 11 | 04'16" | 00:58'14" |
| 12 | 04'11" | 01:02'25" |
| 13 | 03'58" | 01:06'23" |
| 14 | 04'41" | 01:11'04" |
| 14.0 | 05'24" | 01:11'09" |
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