10.2 km | 01:13:58 | 07:16/km日期: 2018-02-13 19:10 - 卡路里: 549 Cal - 總步數: 11264 - 平均步頻: 152 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 普通(40)
Pace: 06'38" / 06'22" / 06'00" / 08'48" / 06'08" / 06'51" / 12'38" / 07'22" / 05'57" / 06'29" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'42") | 1003 / 1003 | 173 / 86 |
2 | | 06'21" (+00'27") | 1001 / 2005 | 181 / 86 |
3 | | 05'59" (+00'05") | 1000 / 3005 | 184 / 90 |
4 | | 08'46" (+02'52") | 1010 / 4015 | 142 / 80 |
5 | | 06'04" (+00'10") | 1008 / 5023 | 185 / 88 |
6 | | 06'47" (+00'53") | 1000 / 6024 | 165 / 88 |
7 | | 12'36" (+06'42") | 1001 / 7026 | 81 / 97 |
8 | | 07'22" (+01'28") | 1002 / 8028 | 120 / 112 |
9 | | 05'54" | 1001 / 9030 | 184 / 91 |
10 | | 06'29" (+00'35") | 1002 / 10032 | 181 / 84 |
11 | | 04'12" | 170 / 10202 | 189 / 125 |
2月累積里程 : 265.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'22" | 00:13'00" |
3 | 06'00" | 00:19'00" |
4 | 08'48" | 00:27'48" |
5 | 06'08" | 00:33'56" |
6 | 06'51" | 00:40'47" |
7 | 12'38" | 00:53'25" |
8 | 07'22" | 01:00'47" |
9 | 05'57" | 01:06'44" |
10 | 06'29" | 01:13'13" |
10.2 | 04'24" | 01:13'58" |