28.1 km | 03:11:54 | 06:50/km日期: 2018-02-16 06:06 - 總爬升: 421 m - 地點: 半天岩紫雲寺 - 天氣: 晴天 - 平均心率: 140 - 卡路里: 1782 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 93% - PM2.5: 普通(36)
Pace: 07'05" / 06'31" / 06'35" / 06'46" / 06'36" / 06'07" / 06'34" / 06'29" / 06'23" / 07'23" / 06'48" / 07'01" / 07'19" / 19'56" / 05'39" / 05'42" / 05'51" / 06'09" / 06'13" / 05'34" / 05'43" / 07'32" / 06'03" / 06'00" / 06'20" / 05'51" / 05'45" / 05'43" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'32") | 1000 / 1000 |
| 2 | | 06'30" (+00'57") | 1000 / 2000 |
| 3 | | 06'35" (+01'02") | 1000 / 3000 |
| 4 | | 06'45" (+01'12") | 1000 / 4000 |
| 5 | | 06'35" (+01'02") | 1000 / 5000 |
| 6 | | 06'07" (+00'34") | 1000 / 6000 |
| 7 | | 06'34" (+01'01") | 1000 / 7000 |
| 8 | | 06'28" (+00'55") | 1000 / 8000 |
| 9 | | 06'22" (+00'49") | 1000 / 9000 |
| 10 | | 07'23" (+01'50") | 1000 / 10000 |
| 11 | | 06'48" (+01'15") | 1000 / 11000 |
| 12 | | 07'01" (+01'28") | 1000 / 12000 |
| 13 | | 07'19" (+01'46") | 1000 / 13000 |
| 14 | | 19'55" (+14'22") | 1000 / 14000 |
| 15 | | 05'39" (+00'06") | 1000 / 15000 |
| 16 | | 05'41" (+00'08") | 1000 / 16000 |
| 17 | | 05'51" (+00'18") | 1000 / 17000 |
| 18 | | 06'08" (+00'35") | 1000 / 18000 |
| 19 | | 06'13" (+00'40") | 1000 / 19000 |
| 20 | | 05'33" | 1000 / 20000 |
| 21 | | 05'43" (+00'10") | 1000 / 21000 |
| 22 | | 07'31" (+01'58") | 1000 / 22000 |
| 23 | | 06'03" (+00'30") | 1000 / 23000 |
| 24 | | 05'59" (+00'26") | 1000 / 24000 |
| 25 | | 06'19" (+00'46") | 1000 / 25000 |
| 26 | | 05'51" (+00'18") | 1000 / 26000 |
| 27 | | 05'45" (+00'12") | 1000 / 27000 |
| 28 | | 05'42" (+00'09") | 1000 / 28000 |
| 29 | | 05'54" (+00'21") | 45 / 28045 |
嘉義Ann_Lin
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第二代阿拖 小白 累積 : 1083.5 km
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