10.1 km | 00:49:27 | 04:55/km日期: 2018-02-15 07:13 - 平均心率: 146 - 卡路里: 620 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 04'13" / 04'15" / 04'29" / 04'31" / 06'28" / 04'12" / 06'05" / 05'04" / 05'01" / 04'54" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 1000 / 1000 |
| 2 | | 04'15" (+00'03") | 1000 / 2000 |
| 3 | | 04'28" (+00'16") | 1000 / 3000 |
| 4 | | 04'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'28" (+02'16") | 1000 / 5000 |
| 6 | | 04'12" | 1000 / 6000 |
| 7 | | 06'04" (+01'52") | 1000 / 7000 |
| 8 | | 05'04" (+00'52") | 1000 / 8000 |
| 9 | | 05'00" (+00'48") | 1000 / 9000 |
| 10 | | 04'54" (+00'42") | 1000 / 10000 |
| 11 | | 05'06" (+00'54") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 123.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'15" | 00:08'28" |
| 3 | 04'29" | 00:12'57" |
| 4 | 04'31" | 00:17'28" |
| 5 | 06'28" | 00:23'56" |
| 6 | 04'12" | 00:28'08" |
| 7 | 06'05" | 00:34'13" |
| 8 | 05'04" | 00:39'17" |
| 9 | 05'01" | 00:44'18" |
| 10 | 04'54" | 00:49'12" |
| 10.1 | 05'12" | 00:49'28" |
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