16.5 km | 01:27:16 | 05:17/km日期: 2018-02-13 16:46 - 卡路里: 900 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(28)
Pace: 05'28" / 05'32" / 05'04" / 05'44" / 04'54" / 05'03" / 05'26" / 05'12" / 05'27" / 05'05" / 05'27" / 05'07" / 05'11" / 12'58" / 05'23" / 05'27" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'35") | 1000 / 1000 |
| 2 | | 05'31" (+00'38") | 1000 / 2000 |
| 3 | | 05'04" (+00'11") | 1000 / 3000 |
| 4 | | 05'10" (+00'17") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'03" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" (+00'31") | 1000 / 7000 |
| 8 | | 05'13" (+00'20") | 1000 / 8000 |
| 9 | | 05'26" (+00'33") | 1000 / 9000 |
| 10 | | 05'05" (+00'12") | 1000 / 10000 |
| 11 | | 05'27" (+00'34") | 1000 / 11000 |
| 12 | | 05'07" (+00'14") | 1000 / 12000 |
| 13 | | 05'11" (+00'18") | 1000 / 13000 |
| 14 | | 05'19" (+00'26") | 1000 / 14000 |
| 15 | | 05'23" (+00'30") | 1000 / 15000 |
| 16 | | 05'27" (+00'34") | 1000 / 16000 |
| 17 | | 05'59" (+01'06") | 499 / 16499 |
2月累積里程 : 147.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'32" | 00:11'00" |
| 3 | 05'04" | 00:16'04" |
| 4 | 05'44" | 00:21'48" |
| 5 | 04'54" | 00:26'42" |
| 6 | 05'03" | 00:31'45" |
| 7 | 05'26" | 00:37'11" |
| 8 | 05'12" | 00:42'23" |
| 9 | 05'27" | 00:47'50" |
| 10 | 05'05" | 00:52'55" |
| 11 | 05'27" | 00:58'22" |
| 12 | 05'07" | 01:03'29" |
| 13 | 05'11" | 01:08'40" |
| 14 | 12'58" | 01:21'38" |
| 15 | 05'23" | 01:27'01" |
| 16 | 05'27" | 01:32'28" |
| 16.5 | 05'58" | 01:35'27" |
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