16.2 km | 01:28:14 | 05:26/km日期: 2018-02-12 16:40 - 卡路里: 884 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 59% - PM2.5: 普通(41)
Pace: 05'25" / 05'30" / 05'15" / 06'23" / 05'39" / 05'15" / 05'21" / 05'19" / 05'23" / 06'15" / 05'13" / 05'10" / 10'09" / 06'07" / 05'53" / 06'05" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'15") | 1000 / 1000 |
| 2 | | 05'29" (+00'19") | 1000 / 2000 |
| 3 | | 05'14" (+00'04") | 1000 / 3000 |
| 4 | | 05'24" (+00'14") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'15" (+00'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'11") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'12") | 1000 / 10000 |
| 11 | | 05'12" (+00'02") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'15" (+00'05") | 1000 / 13000 |
| 14 | | 05'47" (+00'37") | 1000 / 14000 |
| 15 | | 05'52" (+00'42") | 1000 / 15000 |
| 16 | | 06'04" (+00'54") | 1000 / 16000 |
| 17 | | 06'09" (+00'59") | 198 / 16198 |
2月累積里程 : 147.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'30" | 00:10'55" |
| 3 | 05'15" | 00:16'10" |
| 4 | 06'23" | 00:22'33" |
| 5 | 05'39" | 00:28'12" |
| 6 | 05'15" | 00:33'27" |
| 7 | 05'21" | 00:38'48" |
| 8 | 05'19" | 00:44'07" |
| 9 | 05'23" | 00:49'30" |
| 10 | 06'15" | 00:55'45" |
| 11 | 05'13" | 01:00'58" |
| 12 | 05'10" | 01:06'08" |
| 13 | 10'09" | 01:16'17" |
| 14 | 06'07" | 01:22'24" |
| 15 | 05'53" | 01:28'17" |
| 16 | 06'05" | 01:34'22" |
| 16.2 | 06'08" | 01:35'35" |
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