10.1 km | 00:56:24 | 05:35/km日期: 2018-02-13 20:07 - 卡路里: 737 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 64%
Pace: 05'39" / 05'43" / 06'22" / 05'25" / 05'18" / 05'34" / 05'44" / 05'08" / 05'42" / 05'15" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'32") | 1000 / 1000 |
2 | | 05'43" (+00'36") | 1000 / 2000 |
3 | | 06'21" (+01'14") | 1000 / 3000 |
4 | | 05'24" (+00'17") | 1000 / 4000 |
5 | | 05'18" (+00'11") | 1000 / 5000 |
6 | | 05'33" (+00'26") | 1000 / 6000 |
7 | | 05'44" (+00'37") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'42" (+00'35") | 1000 / 9000 |
10 | | 05'15" (+00'08") | 1000 / 10000 |
11 | | 05'54" (+00'47") | 96 / 10096 |
2月累積里程 : 29.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'43" | 00:11'22" |
3 | 06'22" | 00:17'44" |
4 | 05'25" | 00:23'09" |
5 | 05'18" | 00:28'27" |
6 | 05'34" | 00:34'01" |
7 | 05'44" | 00:39'45" |
8 | 05'08" | 00:44'53" |
9 | 05'42" | 00:50'35" |
10 | 05'15" | 00:55'50" |
10.1 | 07'16" | 00:56'32" |