15.0 km | 01:27:28 | 05:49/km日期: 2018-02-20 16:45 - 平均心率: 150 - 卡路里: 852 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 66% - PM2.5: 不佳(57)
Pace: 06'35" / 06'25" / 06'12" / 06'14" / 06'10" / 05'59" / 05'56" / 05'57" / 05'52" / 05'51" / 05'35" / 05'17" / 05'20" / 05'04" / 05'00" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'35") | 1000 / 1000 |
| 2 | | 06'25" (+01'26") | 1000 / 2000 |
| 3 | | 06'10" (+01'11") | 1000 / 3000 |
| 4 | | 06'14" (+01'15") | 1000 / 4000 |
| 5 | | 06'10" (+01'11") | 1000 / 5000 |
| 6 | | 05'59" (+01'00") | 1000 / 6000 |
| 7 | | 05'56" (+00'57") | 1000 / 7000 |
| 8 | | 05'56" (+00'57") | 1000 / 8000 |
| 9 | | 05'52" (+00'53") | 1000 / 9000 |
| 10 | | 05'50" (+00'51") | 1000 / 10000 |
| 11 | | 05'35" (+00'36") | 1000 / 11000 |
| 12 | | 05'16" (+00'17") | 1000 / 12000 |
| 13 | | 05'20" (+00'21") | 1000 / 13000 |
| 14 | | 05'03" (+00'04") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 03'43" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 109.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'12" | 00:19'12" |
| 4 | 06'14" | 00:25'26" |
| 5 | 06'10" | 00:31'36" |
| 6 | 05'59" | 00:37'35" |
| 7 | 05'56" | 00:43'31" |
| 8 | 05'57" | 00:49'28" |
| 9 | 05'52" | 00:55'20" |
| 10 | 05'51" | 01:01'11" |
| 11 | 05'35" | 01:06'46" |
| 12 | 05'17" | 01:12'03" |
| 13 | 05'20" | 01:17'23" |
| 14 | 05'04" | 01:22'27" |
| 15 | 05'00" | 01:27'27" |
| 15.0 | 03'23" | 01:27'29" |
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