10.6 km | 00:56:19 | 05:19/km日期: 2014-01-12 08:24 - 卡路里: 714 Cal - 溫度: 16°C - 濕度: 83%
Pace: 05'03" / 05'13" / 05'23" / 05'12" / 05'20" / 05'18" / 05'26" / 05'23" / 05'33" / 05'37" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'02") | 453 / 453 |
2 | | 05'04" (+00'20") | 453 / 907 |
3 | | 05'15" (+00'31") | 453 / 1360 |
4 | | 05'19" (+00'35") | 453 / 1814 |
5 | | 05'10" (+00'26") | 453 / 2268 |
6 | | 05'10" (+00'26") | 453 / 2721 |
7 | | 05'19" (+00'35") | 453 / 3175 |
8 | | 05'19" (+00'35") | 453 / 3629 |
9 | | 05'21" (+00'37") | 453 / 4082 |
10 | | 05'21" (+00'37") | 453 / 4536 |
11 | | 05'19" (+00'35") | 453 / 4990 |
12 | | 05'21" (+00'37") | 453 / 5443 |
13 | | 05'26" (+00'42") | 453 / 5897 |
14 | | 05'35" (+00'51") | 453 / 6351 |
15 | | 05'30" (+00'46") | 453 / 6804 |
16 | | 05'32" (+00'48") | 453 / 7258 |
17 | | 05'37" (+00'53") | 453 / 7712 |
18 | | 05'37" (+00'53") | 453 / 8165 |
19 | | 05'35" (+00'51") | 453 / 8619 |
20 | | 05'37" (+00'53") | 453 / 9073 |
21 | | 05'39" (+00'55") | 453 / 9526 |
22 | | 05'41" (+00'57") | 453 / 9980 |
23 | | 04'44" | 453 / 10434 |
24 | | 04'40" | 149 / 10584 |
1月累積里程 : 84.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'13" | 00:10'16" |
3 | 05'23" | 00:15'39" |
4 | 05'12" | 00:20'51" |
5 | 05'20" | 00:26'11" |
6 | 05'18" | 00:31'29" |
7 | 05'26" | 00:36'55" |
8 | 05'23" | 00:42'18" |
9 | 05'33" | 00:47'51" |
10 | 05'37" | 00:53'28" |
10.6 | 05'33" | 00:56'43" |