10.1 km | 00:48:47 | 04:49/km日期: 2018-02-15 15:29 - 平均心率: 149 - 卡路里: 571 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 48% - PM2.5: 良好(29)
Pace: 04'57" / 04'54" / 04'47" / 04'34" / 04'44" / 05'52" / 04'45" / 04'58" / 06'24" / 04'51" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'20") | 1000 / 1000 |
| 2 | | 04'53" (+00'20") | 1000 / 2000 |
| 3 | | 04'47" (+00'14") | 1000 / 3000 |
| 4 | | 04'33" | 1000 / 4000 |
| 5 | | 04'43" (+00'10") | 1000 / 5000 |
| 6 | | 04'51" (+00'18") | 1000 / 6000 |
| 7 | | 04'45" (+00'12") | 1000 / 7000 |
| 8 | | 04'58" (+00'25") | 1000 / 8000 |
| 9 | | 04'59" (+00'26") | 1000 / 9000 |
| 10 | | 04'51" (+00'18") | 1000 / 10000 |
| 11 | | 04'20" | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 124.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'47" | 00:14'38" |
| 4 | 04'34" | 00:19'12" |
| 5 | 04'44" | 00:23'56" |
| 6 | 05'52" | 00:29'48" |
| 7 | 04'45" | 00:34'33" |
| 8 | 04'58" | 00:39'31" |
| 9 | 06'24" | 00:45'55" |
| 10 | 04'51" | 00:50'46" |
| 10.1 | 04'25" | 00:51'15" |
展開計圈分析
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