24.0 km | 02:20:05 | 05:50/km日期: 2018-02-15 06:02 - 總爬升: 262 m - 卡路里: 1339 Cal - 總步數: 27272 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 05'32" / 05'44" / 05'38" / 05'42" / 05'39" / 05'31" / 05'33" / 05'37" / 05'35" / 05'23" / 05'35" / 05'38" / 05'48" / 06'21" / 05'54" / 05'58" / 05'52" / 06'21" / 05'56" / 05'59" / 06'35" / 05'48" / 05'50" / 05'57" / 72'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'10") | 1009 / 1009 | 205 / 87 |
| 2 | | 05'37" (+00'15") | 1006 / 2015 | 206 / 85 |
| 3 | | 05'38" (+00'16") | 1008 / 3023 | 209 / 84 |
| 4 | | 05'37" (+00'15") | 1004 / 4028 | 205 / 86 |
| 5 | | 05'37" (+00'15") | 1004 / 5032 | 205 / 86 |
| 6 | | 05'29" (+00'07") | 1004 / 6037 | 204 / 89 |
| 7 | | 05'34" (+00'12") | 1005 / 7043 | 203 / 88 |
| 8 | | 05'35" (+00'13") | 1003 / 8046 | 199 / 89 |
| 9 | | 05'32" (+00'10") | 1008 / 9055 | 200 / 89 |
| 10 | | 05'22" | 1002 / 10058 | 202 / 92 |
| 11 | | 05'34" (+00'12") | 1000 / 11059 | 201 / 88 |
| 12 | | 05'36" (+00'14") | 1003 / 12062 | 198 / 89 |
| 13 | | 05'46" (+00'24") | 1005 / 13067 | 196 / 88 |
| 14 | | 06'20" (+00'58") | 1004 / 14071 | 178 / 88 |
| 15 | | 05'52" (+00'30") | 1003 / 15075 | 194 / 87 |
| 16 | | 05'57" (+00'35") | 1001 / 16076 | 193 / 86 |
| 17 | | 05'50" (+00'28") | 1001 / 17078 | 195 / 87 |
| 18 | | 06'19" (+00'57") | 1004 / 18082 | 177 / 89 |
| 19 | | 05'56" (+00'34") | 1001 / 19083 | 185 / 90 |
| 20 | | 06'09" (+00'47") | 1001 / 20085 | 188 / 86 |
| 21 | | 06'46" (+01'24") | 1003 / 21088 | 154 / 95 |
| 22 | | 05'47" (+00'25") | 1006 / 22095 | 194 / 88 |
| 23 | | 06'00" (+00'38") | 1006 / 23101 | 194 / 85 |
| 24 | | 05'43" (+00'21") | 1001 / 24102 | 193 / 90 |
2月累積里程 : 231.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'44" | 00:11'16" |
| 3 | 05'38" | 00:16'54" |
| 4 | 05'42" | 00:22'36" |
| 5 | 05'39" | 00:28'15" |
| 6 | 05'31" | 00:33'46" |
| 7 | 05'33" | 00:39'19" |
| 8 | 05'37" | 00:44'56" |
| 9 | 05'35" | 00:50'31" |
| 10 | 05'23" | 00:55'54" |
| 11 | 05'35" | 01:01'29" |
| 12 | 05'38" | 01:07'07" |
| 13 | 05'48" | 01:12'55" |
| 14 | 06'21" | 01:19'16" |
| 15 | 05'54" | 01:25'10" |
| 16 | 05'58" | 01:31'08" |
| 17 | 05'52" | 01:37'00" |
| 18 | 06'21" | 01:43'21" |
| 19 | 05'56" | 01:49'17" |
| 20 | 05'59" | 01:55'16" |
| 21 | 06'35" | 02:01'51" |
| 22 | 05'48" | 02:07'39" |
| 23 | 05'50" | 02:13'29" |
| 24 | 05'57" | 02:19'26" |
| 24.0 | 67'01" | 02:20'05" |
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