11.7 km | 01:04:55 | 05:33/km日期: 2018-02-19 18:44 - 卡路里: 600 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 79%
Pace: 03'03" / 05'20" / 05'16" / 04'58" / 05'28" / 10'14" / 05'27" / 05'54" / 05'22" / 15'43" / 05'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'42") | 1609 / 1609 |
| 2 | | 05'13" (+00'04") | 1609 / 3218 |
| 3 | | 05'09" | 1609 / 4828 |
| 4 | | 05'32" (+00'23") | 1609 / 6437 |
| 5 | | 05'40" (+00'31") | 1609 / 8046 |
| 6 | | 05'33" (+00'24") | 1609 / 9656 |
| 7 | | 05'43" (+00'34") | 1609 / 11265 |
| 8 | | 05'58" (+00'49") | 426 / 11692 |
2月累積里程 : 57.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'03" | 00:03'03" |
| 2 | 05'20" | 00:08'23" |
| 3 | 05'16" | 00:13'39" |
| 4 | 04'58" | 00:18'37" |
| 5 | 05'28" | 00:24'05" |
| 6 | 10'14" | 00:34'19" |
| 7 | 05'27" | 00:39'46" |
| 8 | 05'54" | 00:45'40" |
| 9 | 05'22" | 00:51'02" |
| 10 | 15'43" | 01:06'45" |
| 11 | 05'48" | 01:12'33" |
| 11.7 | 05'52" | 01:16'37" |
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