21.1 km | 02:26:44 | 06:56/km日期: 2018-02-11 06:31 - 總爬升: 208 m - 平均心率: 134 - 卡路里: 1047 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'42" / 06'39" / 05'45" / 05'43" / 05'43" / 05'52" / 20'33" / 14'06" / 06'47" / 07'38" / 09'06" / 07'35" / 07'30" / 06'04" / 07'06" / 08'56" / 06'14" / 06'37" / 08'48" / 09'41" / 06'59" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'00") | 1000 / 1000 |
| 2 | | 06'39" (+00'57") | 1000 / 2000 |
| 3 | | 05'44" (+00'02") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'52" (+00'10") | 1000 / 6000 |
| 7 | | 07'40" (+01'58") | 1000 / 7000 |
| 8 | | 06'37" (+00'55") | 1000 / 8000 |
| 9 | | 06'46" (+01'04") | 1000 / 9000 |
| 10 | | 07'37" (+01'55") | 1000 / 10000 |
| 11 | | 07'50" (+02'08") | 1000 / 11000 |
| 12 | | 07'34" (+01'52") | 1000 / 12000 |
| 13 | | 07'29" (+01'47") | 1000 / 13000 |
| 14 | | 06'03" (+00'21") | 1000 / 14000 |
| 15 | | 07'06" (+01'24") | 1000 / 15000 |
| 16 | | 06'06" (+00'24") | 1000 / 16000 |
| 17 | | 06'13" (+00'31") | 1000 / 17000 |
| 18 | | 06'37" (+00'55") | 1000 / 18000 |
| 19 | | 08'47" (+03'05") | 1000 / 19000 |
| 20 | | 09'41" (+03'59") | 1000 / 20000 |
| 21 | | 06'58" (+01'16") | 1000 / 21000 |
| 22 | | 07'26" (+01'44") | 153 / 21153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 300.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'39" | 00:13'21" |
| 3 | 05'45" | 00:19'06" |
| 4 | 05'43" | 00:24'49" |
| 5 | 05'43" | 00:30'32" |
| 6 | 05'52" | 00:36'24" |
| 7 | 20'33" | 00:56'57" |
| 8 | 14'06" | 01:11'03" |
| 9 | 06'47" | 01:17'50" |
| 10 | 07'38" | 01:25'28" |
| 11 | 09'06" | 01:34'34" |
| 12 | 07'35" | 01:42'09" |
| 13 | 07'30" | 01:49'39" |
| 14 | 06'04" | 01:55'43" |
| 15 | 07'06" | 02:02'49" |
| 16 | 08'56" | 02:11'45" |
| 17 | 06'14" | 02:17'59" |
| 18 | 06'37" | 02:24'36" |
| 19 | 08'48" | 02:33'24" |
| 20 | 09'41" | 02:43'05" |
| 21 | 06'59" | 02:50'04" |
| 21.2 | 07'23" | 02:51'12" |
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