5.4 km | 00:36:45 | 06:48/km日期: 2018-02-08 20:52 - 卡路里: 321 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 80%
Pace: 05'31" / 05'48" / 07'57" / 06'06" / 06'12" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" | 408 / 408 |
2 | | 14'19" (+10'51") | 77 / 486 |
3 | | 03'34" (+00'06") | 411 / 898 |
4 | | 15'02" (+11'34") | 100 / 998 |
5 | | 03'43" (+00'15") | 414 / 1413 |
6 | | 14'38" (+11'10") | 105 / 1518 |
7 | | 03'48" (+00'20") | 408 / 1926 |
8 | | 15'30" (+12'02") | 102 / 2029 |
9 | | 03'46" (+00'18") | 409 / 2438 |
10 | | 17'53" (+14'25") | 265 / 2703 |
11 | | 03'57" (+00'29") | 395 / 3099 |
12 | | 15'58" (+12'30") | 89 / 3188 |
13 | | 04'02" (+00'34") | 395 / 3584 |
14 | | 15'23" (+11'55") | 94 / 3678 |
15 | | 03'59" (+00'31") | 397 / 4076 |
16 | | 15'10" (+11'42") | 91 / 4168 |
17 | | 03'59" (+00'31") | 403 / 4571 |
18 | | 17'55" (+14'27") | 86 / 4657 |
19 | | 03'46" (+00'18") | 405 / 5063 |
20 | | 15'53" (+12'25") | 315 / 5378 |
2月累積里程 :
166.83 km Asics sky sensor 累積 :
271.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'48" | 00:11'19" |
3 | 07'57" | 00:19'16" |
4 | 06'06" | 00:25'22" |
5 | 06'12" | 00:31'34" |
5.4 | 13'43" | 00:36'46" |