10.3 km | 01:08:22 | 06:38/km日期: 2018-02-06 18:48 - 卡路里: 556 Cal - 總步數: 11354 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 11°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'32" / 06'36" / 06'43" / 06'32" / 06'33" / 06'34" / 06'36" / 06'41" / 06'40" / 06'32" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" | 1004 / 1004 | 169 / 89 |
2 | | 06'33" | 1006 / 2010 | 167 / 90 |
3 | | 06'41" (+00'08") | 1003 / 3014 | 168 / 88 |
4 | | 06'35" (+00'02") | 1002 / 4016 | 167 / 90 |
5 | | 06'33" | 1001 / 5017 | 165 / 92 |
6 | | 06'34" (+00'01") | 1002 / 6019 | 166 / 91 |
7 | | 06'37" (+00'04") | 1000 / 7020 | 165 / 91 |
8 | | 06'42" (+00'09") | 1007 / 8028 | 164 / 90 |
9 | | 06'38" (+00'05") | 1003 / 9031 | 163 / 91 |
10 | | 06'33" | 1002 / 10034 | 163 / 93 |
11 | | 06'59" (+00'26") | 298 / 10332 | 159 / 89 |
2月累積里程 : 150.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'36" | 00:13'08" |
3 | 06'43" | 00:19'51" |
4 | 06'32" | 00:26'23" |
5 | 06'33" | 00:32'56" |
6 | 06'34" | 00:39'30" |
7 | 06'36" | 00:46'06" |
8 | 06'41" | 00:52'47" |
9 | 06'40" | 00:59'27" |
10 | 06'32" | 01:05'59" |
10.3 | 07'59" | 01:08'22" |