30.2 km | 03:00:49 | 05:59/km日期: 2018-02-09 16:46 - 平均心率: 135 - 卡路里: 1711 Cal - 平均步頻: 186
Pace: 05'59" / 05'58" / 05'40" / 05'57" / 05'50" / 06'03" / 05'41" / 05'54" / 05'42" / 05'53" / 06'01" / 06'06" / 06'16" / 06'04" / 06'20" / 06'14" / 05'49" / 05'58" / 06'10" / 06'04" / 05'56" / 05'48" / 06'09" / 05'57" / 05'51" / 06'00" / 06'35" / 06'01" / 06'00" / 05'55" / 05'18" /
2月累積里程 : 282.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'58" | 00:11'57" |
3 | 05'40" | 00:17'37" |
4 | 05'57" | 00:23'34" |
5 | 05'50" | 00:29'24" |
6 | 06'03" | 00:35'27" |
7 | 05'41" | 00:41'08" |
8 | 05'54" | 00:47'02" |
9 | 05'42" | 00:52'44" |
10 | 05'53" | 00:58'37" |
11 | 06'01" | 01:04'38" |
12 | 06'06" | 01:10'44" |
13 | 06'16" | 01:17'00" |
14 | 06'04" | 01:23'04" |
15 | 06'20" | 01:29'24" |
16 | 06'14" | 01:35'38" |
17 | 05'49" | 01:41'27" |
18 | 05'58" | 01:47'25" |
19 | 06'10" | 01:53'35" |
20 | 06'04" | 01:59'39" |
21 | 05'56" | 02:05'35" |
22 | 05'48" | 02:11'23" |
23 | 06'09" | 02:17'32" |
24 | 05'57" | 02:23'29" |
25 | 05'51" | 02:29'20" |
26 | 06'00" | 02:35'20" |
27 | 06'35" | 02:41'55" |
28 | 06'01" | 02:47'56" |
29 | 06'00" | 02:53'56" |
30 | 05'55" | 02:59'51" |
30.2 | 05'17" | 03:00'49" |