21.0 km | 01:37:23 | 04:38/km日期: 2018-02-11 09:29 - 卡路里: 1040 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 04'44" / 04'49" / 04'33" / 04'22" / 04'27" / 04'27" / 04'18" / 04'36" / 04'24" / 04'34" / 04'31" / 04'33" / 04'26" / 04'27" / 04'29" / 04'25" / 04'19" / 04'22" / 04'16" / 04'21" / 04'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'43") | 577 / 577 |
| 2 | | 04'46" (+00'33") | 587 / 1164 |
| 3 | | 04'41" (+00'28") | 586 / 1751 |
| 4 | | 04'31" (+00'18") | 608 / 2359 |
| 5 | | 04'28" (+00'15") | 611 / 2971 |
| 6 | | 04'35" (+00'22") | 602 / 3574 |
| 7 | | 04'23" (+00'10") | 633 / 4207 |
| 8 | | 04'22" (+00'09") | 627 / 4835 |
| 9 | | 04'25" (+00'12") | 625 / 5461 |
| 10 | | 04'24" (+00'11") | 608 / 6069 |
| 11 | | 04'19" (+00'06") | 628 / 6697 |
| 12 | | 04'23" (+00'10") | 638 / 7336 |
| 13 | | 04'37" (+00'24") | 612 / 7949 |
| 14 | | 04'28" (+00'15") | 639 / 8588 |
| 15 | | 04'35" (+00'22") | 625 / 9213 |
| 16 | | 04'29" (+00'16") | 637 / 9850 |
| 17 | | 04'27" (+00'14") | 639 / 10489 |
| 18 | | 04'34" (+00'21") | 626 / 11116 |
| 19 | | 04'32" (+00'19") | 635 / 11751 |
| 20 | | 04'24" (+00'11") | 637 / 12389 |
| 21 | | 04'26" (+00'13") | 640 / 13030 |
| 22 | | 04'26" (+00'13") | 645 / 13675 |
| 23 | | 04'28" (+00'15") | 644 / 14319 |
| 24 | | 04'30" (+00'17") | 642 / 14962 |
| 25 | | 04'25" (+00'12") | 633 / 15596 |
| 26 | | 04'21" (+00'08") | 624 / 16220 |
| 27 | | 04'21" (+00'08") | 632 / 16852 |
| 28 | | 04'14" (+00'01") | 640 / 17493 |
| 29 | | 04'24" (+00'11") | 600 / 18093 |
| 30 | | 04'23" (+00'10") | 614 / 18708 |
| 31 | | 04'13" | 2517 / 21225 |
2月累積里程 : 301.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'49" | 00:09'33" |
| 3 | 04'33" | 00:14'06" |
| 4 | 04'22" | 00:18'28" |
| 5 | 04'27" | 00:22'55" |
| 6 | 04'27" | 00:27'22" |
| 7 | 04'18" | 00:31'40" |
| 8 | 04'36" | 00:36'16" |
| 9 | 04'24" | 00:40'40" |
| 10 | 04'34" | 00:45'14" |
| 11 | 04'31" | 00:49'45" |
| 12 | 04'33" | 00:54'18" |
| 13 | 04'26" | 00:58'44" |
| 14 | 04'27" | 01:03'11" |
| 15 | 04'29" | 01:07'40" |
| 16 | 04'25" | 01:12'05" |
| 17 | 04'19" | 01:16'24" |
| 18 | 04'22" | 01:20'46" |
| 19 | 04'16" | 01:25'02" |
| 20 | 04'21" | 01:29'23" |
| 21 | 04'03" | 01:33'26" |
| 21.9 | 04'15" | 01:37'23" |
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