13.8 km | 01:33:31 | 06:45/km日期: 2018-02-11 09:51 - 平均心率: 163 - 卡路里: 822 Cal - 平均步頻: 194 - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'04" / 06'23" / 06'29" / 06'45" / 06'36" / 07'06" / 06'24" / 06'38" / 06'46" / 06'36" / 06'51" / 06'59" / 07'00" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'22" (+00'18") | 1000 / 2000 |
| 3 | | 06'28" (+00'24") | 1000 / 3000 |
| 4 | | 06'44" (+00'40") | 1000 / 4000 |
| 5 | | 06'36" (+00'32") | 1000 / 5000 |
| 6 | | 07'05" (+01'01") | 1000 / 6000 |
| 7 | | 06'24" (+00'20") | 1000 / 7000 |
| 8 | | 06'38" (+00'34") | 1000 / 8000 |
| 9 | | 06'45" (+00'41") | 1000 / 9000 |
| 10 | | 06'36" (+00'32") | 1000 / 10000 |
| 11 | | 06'51" (+00'47") | 1000 / 11000 |
| 12 | | 06'58" (+00'54") | 1000 / 12000 |
| 13 | | 06'59" (+00'55") | 1000 / 13000 |
| 14 | | 08'09" (+02'05") | 846 / 13846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 55.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'23" | 00:12'27" |
| 3 | 06'29" | 00:18'56" |
| 4 | 06'45" | 00:25'41" |
| 5 | 06'36" | 00:32'17" |
| 6 | 07'06" | 00:39'23" |
| 7 | 06'24" | 00:45'47" |
| 8 | 06'38" | 00:52'25" |
| 9 | 06'46" | 00:59'11" |
| 10 | 06'36" | 01:05'47" |
| 11 | 06'51" | 01:12'38" |
| 12 | 06'59" | 01:19'37" |
| 13 | 07'00" | 01:26'37" |
| 13.8 | 08'09" | 01:33'31" |
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