11.2 km | 01:14:54 | 06:42/km日期: 2018-02-13 18:28 - 平均心率: 163 - 卡路里: 676 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 05'01" / 06'33" / 12'57" / 06'17" / 06'38" / 06'12" / 16'31" / 06'19" / 13'00" / 06'25" / 06'49" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'37") | 1000 / 1000 |
| 2 | | 06'33" (+00'22") | 1000 / 2000 |
| 3 | | 07'13" (+01'02") | 1000 / 3000 |
| 4 | | 06'16" (+00'05") | 1000 / 4000 |
| 5 | | 06'38" (+00'27") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'42" (+00'31") | 1000 / 7000 |
| 8 | | 06'18" (+00'07") | 1000 / 8000 |
| 9 | | 07'42" (+01'31") | 1000 / 9000 |
| 10 | | 06'24" (+00'13") | 1000 / 10000 |
| 11 | | 06'48" (+00'37") | 1000 / 11000 |
| 12 | | 08'00" (+01'49") | 156 / 11156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 35.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 06'33" | 00:11'34" |
| 3 | 12'57" | 00:24'31" |
| 4 | 06'17" | 00:30'48" |
| 5 | 06'38" | 00:37'26" |
| 6 | 06'12" | 00:43'38" |
| 7 | 16'31" | 01:00'09" |
| 8 | 06'19" | 01:06'28" |
| 9 | 13'00" | 01:19'28" |
| 10 | 06'25" | 01:25'53" |
| 11 | 06'49" | 01:32'42" |
| 11.2 | 07'58" | 01:33'57" |
展開計圈分析
留言 
