10.5 km | 00:45:35 | 04:21/km日期: 2018-02-06 19:29 - 平均心率: 128 - 卡路里: 429 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 04'32" / 05'08" / 04'14" / 04'23" / 04'10" / 04'09" / 03'52" / 04'19" / 04'28" / 04'22" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'34") | 998 / 998 |
| 2 | | 05'03" (+01'06") | 1000 / 1998 |
| 3 | | 04'13" (+00'16") | 1000 / 2998 |
| 4 | | 04'22" (+00'25") | 1000 / 3998 |
| 5 | | 04'10" (+00'13") | 1000 / 4998 |
| 6 | | 04'01" (+00'04") | 1000 / 5998 |
| 7 | | 03'57" | 1000 / 6998 |
| 8 | | 04'21" (+00'24") | 1000 / 7998 |
| 9 | | 04'28" (+00'31") | 1000 / 8998 |
| 10 | | 04'21" (+00'24") | 1000 / 9998 |
| 11 | | 04'28" (+00'31") | 463 / 10462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 352.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'08" | 00:09'40" |
| 3 | 04'14" | 00:13'54" |
| 4 | 04'23" | 00:18'17" |
| 5 | 04'10" | 00:22'27" |
| 6 | 04'09" | 00:26'36" |
| 7 | 03'52" | 00:30'28" |
| 8 | 04'19" | 00:34'47" |
| 9 | 04'28" | 00:39'15" |
| 10 | 04'22" | 00:43'37" |
| 10.5 | 04'32" | 00:45'43" |
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