14.7 km | 01:55:41 | 07:50/km日期: 2018-02-16 06:00 - 平均心率: 144 - 卡路里: 1224 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(48)
Pace: 08'03" / 06'58" / 07'01" / 07'09" / 07'25" / 07'07" / 06'54" / 06'53" / 07'23" / 07'06" / 07'26" / 07'06" / 06'55" / 08'04" / 18'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'15") | 1000 / 1000 |
| 2 | | 06'58" (+00'06") | 1000 / 2000 |
| 3 | | 07'00" (+00'08") | 1000 / 3000 |
| 4 | | 07'08" (+00'16") | 1000 / 4000 |
| 5 | | 07'24" (+00'32") | 1000 / 5000 |
| 6 | | 07'06" (+00'14") | 1000 / 6000 |
| 7 | | 06'54" (+00'02") | 1000 / 7000 |
| 8 | | 06'52" | 1000 / 8000 |
| 9 | | 07'23" (+00'31") | 1000 / 9000 |
| 10 | | 07'06" (+00'14") | 1000 / 10000 |
| 11 | | 07'26" (+00'34") | 1000 / 11000 |
| 12 | | 07'05" (+00'13") | 1000 / 12000 |
| 13 | | 06'54" (+00'02") | 1000 / 13000 |
| 14 | | 08'04" (+01'12") | 1000 / 14000 |
| 15 | | 18'55" (+12'03") | 745 / 14745 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 111.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'58" | 00:15'01" |
| 3 | 07'01" | 00:22'02" |
| 4 | 07'09" | 00:29'11" |
| 5 | 07'25" | 00:36'36" |
| 6 | 07'07" | 00:43'43" |
| 7 | 06'54" | 00:50'37" |
| 8 | 06'53" | 00:57'30" |
| 9 | 07'23" | 01:04'53" |
| 10 | 07'06" | 01:11'59" |
| 11 | 07'26" | 01:19'25" |
| 12 | 07'06" | 01:26'31" |
| 13 | 06'55" | 01:33'26" |
| 14 | 08'04" | 01:41'30" |
| 14.7 | 18'54" | 01:55'36" |
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