17.2 km | 01:34:38 | 05:31/km日期: 2018-02-05 19:50 - 總爬升: 185 m - 平均心率: 123 - 卡路里: 886 Cal - 平均步頻: 176 - 溫度: 8°C - 濕度: 93% - PM2.5: 良好(24)
Pace: 06'26" / 07'56" / 05'54" / 05'36" / 05'29" / 05'30" / 05'29" / 06'43" / 05'34" / 05'18" / 05'01" / 04'51" / 04'27" / 04'15" / 04'57" / 05'05" / 05'05" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'12") | 1000 / 1000 |
| 2 | | 07'55" (+03'41") | 1000 / 2000 |
| 3 | | 05'54" (+01'40") | 1000 / 3000 |
| 4 | | 05'35" (+01'21") | 1000 / 4000 |
| 5 | | 05'28" (+01'14") | 1000 / 5000 |
| 6 | | 05'29" (+01'15") | 1000 / 6000 |
| 7 | | 05'29" (+01'15") | 1000 / 7000 |
| 8 | | 06'42" (+02'28") | 1000 / 8000 |
| 9 | | 05'35" (+01'21") | 1000 / 9000 |
| 10 | | 05'18" (+01'04") | 1000 / 10000 |
| 11 | | 05'01" (+00'47") | 1000 / 11000 |
| 12 | | 04'50" (+00'36") | 1000 / 12000 |
| 13 | | 04'26" (+00'12") | 1000 / 13000 |
| 14 | | 04'14" | 1000 / 14000 |
| 15 | | 04'57" (+00'43") | 1000 / 15000 |
| 16 | | 05'05" (+00'51") | 1000 / 16000 |
| 17 | | 05'04" (+00'50") | 1000 / 17000 |
| 18 | | 06'48" (+02'34") | 151 / 17151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 352.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'56" | 00:14'22" |
| 3 | 05'54" | 00:20'16" |
| 4 | 05'36" | 00:25'52" |
| 5 | 05'29" | 00:31'21" |
| 6 | 05'30" | 00:36'51" |
| 7 | 05'29" | 00:42'20" |
| 8 | 06'43" | 00:49'03" |
| 9 | 05'34" | 00:54'37" |
| 10 | 05'18" | 00:59'55" |
| 11 | 05'01" | 01:04'56" |
| 12 | 04'51" | 01:09'47" |
| 13 | 04'27" | 01:14'14" |
| 14 | 04'15" | 01:18'29" |
| 15 | 04'57" | 01:23'26" |
| 16 | 05'05" | 01:28'31" |
| 17 | 05'05" | 01:33'36" |
| 17.2 | 06'50" | 01:34'38" |
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