9.0 km | 00:51:21 | 05:43/km日期: 2018-02-04 12:34 - 平均心率: 121 - 卡路里: 459 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 53%
Pace: 05'44" / 05'18" / 05'05" / 04'32" / 10'18" / 05'48" / 06'40" / 05'22" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'33") | 500 / 500 |
| 2 | | 05'27" (+01'00") | 500 / 1000 |
| 3 | | 05'00" (+00'33") | 500 / 1500 |
| 4 | | 05'34" (+01'07") | 500 / 2000 |
| 5 | | 05'23" (+00'56") | 500 / 2500 |
| 6 | | 04'46" (+00'19") | 500 / 3000 |
| 7 | | 04'37" (+00'10") | 500 / 3500 |
| 8 | | 04'27" | 500 / 4000 |
| 9 | | 09'09" (+04'42") | 500 / 4500 |
| 10 | | 05'52" (+01'25") | 500 / 5000 |
| 11 | | 06'04" (+01'37") | 500 / 5500 |
| 12 | | 05'30" (+01'03") | 500 / 6000 |
| 13 | | 05'32" (+01'05") | 500 / 6500 |
| 14 | | 07'48" (+03'21") | 500 / 7000 |
| 15 | | 05'23" (+00'56") | 500 / 7500 |
| 16 | | 05'18" (+00'51") | 500 / 8000 |
| 17 | | 05'30" (+01'03") | 500 / 8500 |
| 18 | | 05'29" (+01'02") | 474 / 8974 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
139.99 km 
adidas adios 3 white blue 累積 :
859.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'18" | 00:11'02" |
| 3 | 05'05" | 00:16'07" |
| 4 | 04'32" | 00:20'39" |
| 5 | 10'18" | 00:30'57" |
| 6 | 05'48" | 00:36'45" |
| 7 | 06'40" | 00:43'25" |
| 8 | 05'22" | 00:48'47" |
| 9.0 | 05'29" | 00:54'08" |
展開計圈分析
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