| 全馬 | 05:34:13 | 07:55/km | 第72馬官方成績 | 日期 | 2018-02-04 | 成績 | 05:34:13 | 總名次 | 246 / 975 | 分組名次 | - / - | 平均速度 | 07:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'32" (+08'54") | 01:21'41" (+17'16") | | 00:41'09" (+09'31") | | 00:31'38" | 01:04'25" | | 00:32'47" (+01'09") | | 00:32'11" (+00'33") | 01:22'39" (+18'14") | | 00:50'28" (+18'50") | | 00:47'39" (+16'01") | 01:28'18" (+23'53") | | 00:40'39" (+09'01") | |
日期: 2018-02-04 07:31 - 總爬升: 1194 m - 地點: 貢寮 - 天氣: 冷死人了 - 卡路里: 2714 Cal - 總步數: 36444 - 平均步頻: 109 - 平均步幅: 116 cm - 溫度: 10°C - 濕度: 78% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'14" (+02'03") | 1005 / 1005 | 160 / 85 | 2 | | 06'27" (+01'16") | 1002 / 2008 | 162 / 95 | 3 | | 08'03" (+02'52") | 1000 / 3009 | 107 / 115 | 4 | | 08'58" (+03'47") | 1002 / 4011 | 107 / 103 | 5 | | 09'41" (+04'30") | 1005 / 5017 | 87 / 118 |
6 | | 08'42" (+03'31") | 1002 / 6019 | 68 / 168 | 7 | | 05'43" (+00'32") | 1006 / 7026 | 161 / 108 | 8 | | 09'14" (+04'03") | 1002 / 8028 | 55 / 195 | 9 | | 11'29" (+06'18") | 1008 / 9036 | 24 / 357 | 10 | | 05'45" (+00'34") | 1007 / 10044 | 173 / 100 | 11 | | 08'01" (+02'50") | 1009 / 11054 | 113 / 110 | 12 | | 06'13" (+01'02") | 1007 / 12061 | 157 / 102 | 13 | | 05'33" (+00'22") | 1002 / 13064 | 164 / 109 | 14 | | 06'29" (+01'18") | 1002 / 14066 | 127 / 120 | 15 | | 05'11" | 1008 / 15075 | 167 / 114 | 16 | | 06'48" (+01'37") | 1002 / 16077 | 128 / 114 | 17 | | 05'29" (+00'18") | 1002 / 17080 | 162 / 111 | 18 | | 08'31" (+03'20") | 1006 / 18087 | 117 / 100 | 19 | | 05'40" (+00'29") | 1008 / 19095 | 164 / 107 | 20 | | 06'07" (+00'56") | 1007 / 20102 | 149 / 109 | 21 | | 05'40" (+00'29") | 1003 / 21106 | 162 / 108 | 22 | | 06'16" (+01'05") | 1004 / 22110 | 162 / 98 | 23 | | 07'00" (+01'49") | 1004 / 23115 | 143 / 99 | 24 | | 06'27" (+01'16") | 1002 / 24118 | 161 / 95 | 25 | | 06'41" (+01'30") | 1007 / 25125 | 151 / 98 | 26 | | 10'57" (+05'46") | 1010 / 26135 | 99 / 91 | 27 | | 06'53" (+01'42") | 1006 / 27142 | 159 / 91 | 28 | | 08'16" (+03'05") | 1005 / 28147 | 113 / 106 | 29 | | 15'00" (+09'49") | 1004 / 29151 | 10 / 652 | 30 | | 09'04" (+03'53") | 1003 / 30155 | 95 / 115 | 31 | | 07'24" (+02'13") | 1006 / 31161 | 129 / 104 | 32 | | 09'06" (+03'55") | 1007 / 32168 | 71 / 153 | 33 | | 14'08" (+08'57") | 1002 / 33171 | 5 / 1222 | 34 | | 10'01" (+04'50") | 1000 / 34172 | 83 / 119 | 35 | | 06'47" (+01'36") | 1007 / 35179 | 162 / 90 | 36 | | 08'06" (+02'55") | 1002 / 36182 | 107 / 114 | 37 | | 10'32" (+05'21") | 1004 / 37186 | 32 / 290 | 38 | | 07'09" (+01'58") | 1007 / 38193 | 139 / 99 | 39 | | 07'30" (+02'19") | 1003 / 39197 | 129 / 103 | 40 | | 07'09" (+01'58") | 1002 / 40199 | 120 / 115 | 41 | | 06'47" (+01'36") | 1006 / 41206 | 126 / 116 | 42 | | 07'00" (+01'49") | 1006 / 42213 | 118 / 120 |
賽前宣言: Go Go Go 賽後評分: 補給真棒 給 4 星 2月累積里程 : 108.06 km 母子鱷 夾腳拖 #40 -250 累積 : 3014.7 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'17" | 00:07'17" | 2 | 06'29" | 00:13'46" | 3 | 08'04" | 00:21'50" | 4 | 09'00" | 00:30'50" | 5 | 09'42" | 00:40'32" | 6 | 08'47" | 00:49'19" | 7 | 05'43" | 00:55'02" | 8 | 09'13" | 01:04'15" | 9 | 11'37" | 01:15'52" | 10 | 05'49" | 01:21'41" | 11 | 08'05" | 01:29'46" | 12 | 06'14" | 01:36'00" | 13 | 05'37" | 01:41'37" | 14 | 06'32" | 01:48'09" | 15 | 05'10" | 01:53'19" | 16 | 06'52" | 02:00'11" | 17 | 05'30" | 02:05'41" | 18 | 08'32" | 02:14'13" | 19 | 05'43" | 02:19'56" | 20 | 06'10" | 02:26'06" | 21 | 05'41" | 02:31'47" | 22 | 06'17" | 02:38'04" | 23 | 07'02" | 02:45'06" | 24 | 06'29" | 02:51'35" | 25 | 06'42" | 02:58'17" | 26 | 11'04" | 03:09'21" | 27 | 06'56" | 03:16'17" | 28 | 08'11" | 03:24'28" | 29 | 15'06" | 03:39'34" | 30 | 09'11" | 03:48'45" | 31 | 07'28" | 03:56'13" | 32 | 09'03" | 04:05'16" | 33 | 14'17" | 04:19'33" | 34 | 10'02" | 04:29'35" | 35 | 06'49" | 04:36'24" | 36 | 08'11" | 04:44'35" | 37 | 10'26" | 04:55'01" | 38 | 07'19" | 05:02'20" | 39 | 07'32" | 05:09'52" | 40 | 07'11" | 05:17'03" | 41 | 06'44" | 05:23'47" | 42 | 07'08" | 05:30'55" | 42.5 | 07'07" | 05:34'19" |
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