18.1 km | 01:38:34 | 05:27/km日期: 2014-01-11 16:02 - 地點: 屏東市 - 天氣: 晴 - 卡路里: 1394 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'41" / 05'20" / 05'23" / 05'19" / 05'14" / 05'24" / 05'08" / 05'28" / 05'22" / 05'28" / 05'08" / 05'05" / 05'13" / 05'18" / 05'18" / 05'24" / 06'08" / 05'56" / 21'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'25") | 2013 / 2013 |
| 2 | | 05'20" (+00'15") | 2034 / 4047 |
| 3 | | 05'17" (+00'12") | 2016 / 6064 |
| 4 | | 05'19" (+00'14") | 2014 / 8078 |
| 5 | | 05'24" (+00'19") | 2017 / 10096 |
| 6 | | 05'05" | 2002 / 12098 |
| 7 | | 05'16" (+00'11") | 2022 / 14121 |
| 8 | | 05'24" (+00'19") | 2011 / 16133 |
| 9 | | 06'01" (+00'56") | 2029 / 18163 |
1月累積里程 :
378.44 km 
MIZUNO Wave Spacer ar4 8ks-31045 累積 :
1618.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'20" | 00:11'01" |
| 3 | 05'23" | 00:16'24" |
| 4 | 05'19" | 00:21'43" |
| 5 | 05'14" | 00:26'57" |
| 6 | 05'24" | 00:32'21" |
| 7 | 05'08" | 00:37'29" |
| 8 | 05'28" | 00:42'57" |
| 9 | 05'22" | 00:48'19" |
| 10 | 05'28" | 00:53'47" |
| 11 | 05'08" | 00:58'55" |
| 12 | 05'05" | 01:04'00" |
| 13 | 05'13" | 01:09'13" |
| 14 | 05'18" | 01:14'31" |
| 15 | 05'18" | 01:19'49" |
| 16 | 05'24" | 01:25'13" |
| 17 | 06'08" | 01:31'21" |
| 18 | 05'56" | 01:37'17" |
| 18.1 | 21'23" | 01:38'34" |
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