10.2 km | 00:56:19 | 05:29/km日期: 2018-02-04 16:07 - 卡路里: 739 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'24" / 05'40" / 05'34" / 05'23" / 05'31" / 05'34" / 05'42" / 05'25" / 05'25" / 05'19" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'03") | 1000 / 1000 |
2 | | 05'39" (+00'20") | 1000 / 2000 |
3 | | 05'34" (+00'15") | 1000 / 3000 |
4 | | 05'22" (+00'03") | 1000 / 4000 |
5 | | 05'30" (+00'11") | 1000 / 5000 |
6 | | 05'34" (+00'15") | 1000 / 6000 |
7 | | 05'42" (+00'23") | 1000 / 7000 |
8 | | 05'24" (+00'05") | 1000 / 8000 |
9 | | 05'24" (+00'05") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 05'33" (+00'14") | 249 / 10249 |
2月累積里程 :
125.50 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'40" | 00:11'04" |
3 | 05'34" | 00:16'38" |
4 | 05'23" | 00:22'01" |
5 | 05'31" | 00:27'32" |
6 | 05'34" | 00:33'06" |
7 | 05'42" | 00:38'48" |
8 | 05'25" | 00:44'13" |
9 | 05'25" | 00:49'38" |
10 | 05'19" | 00:54'57" |
10.2 | 05'32" | 00:56'20" |