12.2 km | 01:15:53 | 06:11/km日期: 2018-02-05 20:14 - 地點: 南崁溪河濱步道 - 卡路里: 677 Cal - 溫度: 8°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'31" / 06'33" / 06'29" / 06'23" / 06'28" / 06'17" / 06'01" / 05'45" / 05'52" / 05'54" / 06'00" / 06'13" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'42") | 994 / 994 |
| 2 | | 06'35" (+00'50") | 1009 / 2003 |
| 3 | | 06'24" (+00'39") | 995 / 2999 |
| 4 | | 06'24" (+00'39") | 1010 / 4009 |
| 5 | | 06'26" (+00'41") | 1004 / 5013 |
| 6 | | 06'17" (+00'32") | 998 / 6012 |
| 7 | | 06'01" (+00'16") | 998 / 7010 |
| 8 | | 05'45" | 997 / 8008 |
| 9 | | 05'52" (+00'07") | 999 / 9008 |
| 10 | | 05'55" (+00'10") | 1009 / 10017 |
| 11 | | 05'56" (+00'11") | 1009 / 11026 |
| 12 | | 06'12" (+00'27") | 998 / 12025 |
| 13 | | 05'57" (+00'12") | 232 / 12257 |
連日的雨天在今晚終於停止，趁著還沒發霉趕快出門跑步去，還是跑步最舒服了。
2月累積里程 : 158.01 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'33" | 00:13'04" |
| 3 | 06'29" | 00:19'33" |
| 4 | 06'23" | 00:25'56" |
| 5 | 06'28" | 00:32'24" |
| 6 | 06'17" | 00:38'41" |
| 7 | 06'01" | 00:44'42" |
| 8 | 05'45" | 00:50'27" |
| 9 | 05'52" | 00:56'19" |
| 10 | 05'54" | 01:02'13" |
| 11 | 06'00" | 01:08'13" |
| 12 | 06'13" | 01:14'26" |
| 12.2 | 06'02" | 01:15'53" |
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