21.1 km | 03:26:29 | 09:46/km日期: 2018-02-04 07:00 - 平均心率: 132 - 卡路里: 1521 Cal - 總步數: 22805 - 平均步頻: 110 - 平均步幅: 92 cm - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 09'15" / 05'45" / 09'48" / 10'00" / 07'35" / 07'32" / 11'26" / 06'58" / 07'52" / 10'42" / 06'36" / 11'59" / 06'04" / 07'59" / 11'11" / 10'05" / 12'57" / 07'30" / 14'00" / 16'11" / 10'55" / 31'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'16" (+03'32") | 1003 / 1003 | 135 / 79 |
| 2 | | 05'44" | 1003 / 2006 | 161 / 107 |
| 3 | | 09'47" (+04'03") | 1001 / 3008 | 110 / 92 |
| 4 | | 09'58" (+04'14") | 1007 / 4015 | 91 / 110 |
| 5 | | 09'24" (+03'40") | 1008 / 5024 | 95 / 110 |
| 6 | | 05'47" (+00'03") | 1001 / 6025 | 160 / 107 |
| 7 | | 11'25" (+05'41") | 1000 / 7026 | 98 / 88 |
| 8 | | 07'21" (+01'37") | 1000 / 8026 | 143 / 94 |
| 9 | | 07'30" (+01'46") | 1003 / 9029 | 155 / 85 |
| 10 | | 10'40" (+04'56") | 1006 / 10036 | 104 / 89 |
| 11 | | 06'44" (+01'00") | 1000 / 11036 | 158 / 93 |
| 12 | | 11'37" (+05'53") | 1002 / 12038 | 100 / 85 |
| 13 | | 06'06" (+00'22") | 1006 / 13044 | 163 / 99 |
| 14 | | 11'47" (+06'03") | 1002 / 14047 | 85 / 98 |
| 15 | | 07'31" (+01'47") | 1003 / 15051 | 147 / 89 |
| 16 | | 10'38" (+04'54") | 1000 / 16051 | 98 / 94 |
| 17 | | 12'10" (+06'26") | 1000 / 17052 | 89 / 92 |
| 18 | | 08'24" (+02'40") | 1002 / 18054 | 129 / 91 |
| 19 | | 14'20" (+08'36") | 1008 / 19063 | 70 / 98 |
| 20 | | 16'28" (+10'44") | 1004 / 20068 | 80 / 75 |
| 21 | | 10'27" (+04'43") | 1005 / 21073 | 110 / 86 |
| 22 | | 11'50" (+06'06") | 133 / 21207 | 99 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
151.22 km 
mizuno WAVE RIDER 21(OSAKA) 累積 :
3626.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 05'45" | 00:15'00" |
| 3 | 09'48" | 00:24'48" |
| 4 | 10'00" | 00:34'48" |
| 5 | 07'35" | 00:42'23" |
| 6 | 07'32" | 00:49'55" |
| 7 | 11'26" | 01:01'21" |
| 8 | 06'58" | 01:08'19" |
| 9 | 07'52" | 01:16'11" |
| 10 | 10'42" | 01:26'53" |
| 11 | 06'36" | 01:33'29" |
| 12 | 11'59" | 01:45'28" |
| 13 | 06'04" | 01:51'32" |
| 14 | 07'59" | 01:59'31" |
| 15 | 11'11" | 02:10'42" |
| 16 | 10'05" | 02:20'47" |
| 17 | 12'57" | 02:33'44" |
| 18 | 07'30" | 02:41'14" |
| 19 | 14'00" | 02:55'14" |
| 20 | 16'11" | 03:11'25" |
| 21 | 10'55" | 03:22'20" |
| 21.1 | 31'00" | 03:26'29" |
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