13.2 km | 01:33:56 | 07:06/km日期: 2018-02-11 08:47 - 總爬升: 124 m - 卡路里: 913 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 60%
Pace: 06'56" / 06'27" / 08'17" / 06'30" / 06'36" / 06'48" / 09'51" / 06'49" / 06'33" / 06'45" / 06'27" / 07'47" / 06'41" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'29") | 1000 / 1000 |
2 | | 06'27" | 1000 / 2000 |
3 | | 08'17" (+01'50") | 1000 / 3000 |
4 | | 06'29" (+00'02") | 1000 / 4000 |
5 | | 06'35" (+00'08") | 1000 / 5000 |
6 | | 06'47" (+00'20") | 1000 / 6000 |
7 | | 09'51" (+03'24") | 1000 / 7000 |
8 | | 06'48" (+00'21") | 1000 / 8000 |
9 | | 06'33" (+00'06") | 1000 / 9000 |
10 | | 06'45" (+00'18") | 1000 / 10000 |
11 | | 06'27" | 1000 / 11000 |
12 | | 07'46" (+01'19") | 1000 / 12000 |
13 | | 06'40" (+00'13") | 1000 / 13000 |
14 | | 07'09" (+00'42") | 207 / 13207 |
2月累積里程 : 32.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'27" | 00:13'23" |
3 | 08'17" | 00:21'40" |
4 | 06'30" | 00:28'10" |
5 | 06'36" | 00:34'46" |
6 | 06'48" | 00:41'34" |
7 | 09'51" | 00:51'25" |
8 | 06'49" | 00:58'14" |
9 | 06'33" | 01:04'47" |
10 | 06'45" | 01:11'32" |
11 | 06'27" | 01:17'59" |
12 | 07'47" | 01:25'46" |
13 | 06'41" | 01:32'27" |
13.2 | 07'08" | 01:33'56" |