3.8 km | 00:16:47 | 04:23/km日期: 2018-02-03 07:17 - 卡路里: 284 Cal - 溫度: 10°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 04'45" / 06'03" / 04'06" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'47") | 50 / 50 |
| 2 | | 04'59" (+01'11") | 360 / 410 |
| 3 | | 04'50" (+01'02") | 55 / 466 |
| 4 | | 04'18" (+00'30") | 375 / 841 |
| 5 | | 04'58" (+01'10") | 43 / 885 |
| 6 | | 04'17" (+00'29") | 373 / 1258 |
| 7 | | 03'48" | 43 / 1302 |
| 8 | | 04'08" (+00'20") | 365 / 1668 |
| 9 | | 06'46" (+02'58") | 51 / 1720 |
| 10 | | 04'23" (+00'35") | 359 / 2080 |
| 11 | | 04'14" (+00'26") | 50 / 2131 |
| 12 | | 04'14" (+00'26") | 369 / 2500 |
| 13 | | 04'12" (+00'24") | 51 / 2552 |
| 14 | | 04'02" (+00'14") | 371 / 2923 |
| 15 | | 04'10" (+00'22") | 47 / 2971 |
| 16 | | 04'10" (+00'22") | 371 / 3343 |
| 17 | | 04'11" (+00'23") | 47 / 3391 |
| 18 | | 04'14" (+00'26") | 365 / 3756 |
| 19 | | 04'49" (+01'01") | 48 / 3804 |
| 20 | | 04'33" (+00'45") | 24 / 3829 |
2月累積里程 : 315.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 06'03" | 00:10'48" |
| 3 | 04'06" | 00:14'54" |
| 3.8 | 04'13" | 00:18'24" |
展開計圈分析
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