9.3 km | 00:55:17 | 05:56/km日期: 2018-02-05 20:18 - 天氣: 陰 - 卡路里: 575 Cal - 平均步頻: 158 - 溫度: 8°C - 濕度: 92% - PM2.5: 良好(23)
Pace: 06'01" / 05'58" / 06'00" / 06'00" / 06'00" / 05'58" / 06'00" / 05'56" / 05'47" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'14") | 1000 / 1000 |
2 | | 05'58" (+00'11") | 1000 / 2000 |
3 | | 06'00" (+00'13") | 1000 / 3000 |
4 | | 05'59" (+00'12") | 1000 / 4000 |
5 | | 05'59" (+00'12") | 1000 / 5000 |
6 | | 05'57" (+00'10") | 1000 / 6000 |
7 | | 06'00" (+00'13") | 1000 / 7000 |
8 | | 05'56" (+00'09") | 1000 / 8000 |
9 | | 05'47" | 1000 / 9000 |
10 | | 05'17" | 302 / 9302 |
2月累積里程 :
104.52 km Brooks Ghost 10 累積 :
994.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'58" | 00:11'59" |
3 | 06'00" | 00:17'59" |
4 | 06'00" | 00:23'59" |
5 | 06'00" | 00:29'59" |
6 | 05'58" | 00:35'57" |
7 | 06'00" | 00:41'57" |
8 | 05'56" | 00:47'53" |
9 | 05'47" | 00:53'40" |
9.3 | 05'20" | 00:55'17" |