9.6 km | 01:26:22 | 09:00/km日期: 2018-02-02 20:03 - 總爬升: 266 m - 卡路里: 615 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'42" / 07'47" / 13'17" / 08'18" / 08'30" / 07'44" / 09'06" / 09'17" / 07'59" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1000 / 1000 |
2 | | 07'47" (+00'57") | 1000 / 2000 |
3 | | 13'16" (+06'26") | 1000 / 3000 |
4 | | 08'17" (+01'27") | 1000 / 4000 |
5 | | 08'30" (+01'40") | 1000 / 5000 |
6 | | 07'42" (+00'52") | 1000 / 6000 |
7 | | 09'06" (+02'16") | 1000 / 7000 |
8 | | 09'16" (+02'26") | 1000 / 8000 |
9 | | 07'59" (+01'09") | 1000 / 9000 |
10 | | 12'57" (+06'07") | 583 / 9583 |
2月累積里程 : 164.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 07'47" | 00:13'29" |
3 | 13'17" | 00:26'46" |
4 | 08'18" | 00:35'04" |
5 | 08'30" | 00:43'34" |
6 | 07'44" | 00:51'18" |
7 | 09'06" | 01:00'24" |
8 | 09'17" | 01:09'41" |
9 | 07'59" | 01:17'40" |
9.6 | 12'57" | 01:25'14" |