|  90.8 km | 04:11:51 | 21.6 km/h日期: 2018-02-03 06:53 - 總爬升: 796 m - 平均心率: 135 - 踏頻: 80 - 卡路里: 1266 Cal - 溫度: 11°C - 濕度: 75% - PM2.5: 良好(32) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.56 (-28.20) | 1000 / 1000 | | 2 | | 25.00 (-21.75) | 1000 / 2000 | | 3 | | 19.57 (-27.19) | 1000 / 3000 | | 4 | | 21.43 (-25.32) | 1000 / 4000 | | 5 | | 18.85 (-27.91) | 1000 / 5000 |
| 6 | | 19.15 (-27.60) | 1000 / 6000 | | 7 | | 16.90 (-29.85) | 1000 / 7000 | | 8 | | 25.71 (-21.04) | 1000 / 8000 | | 9 | | 21.18 (-25.58) | 1000 / 9000 | | 10 | | 19.25 (-27.50) | 1000 / 10000 | | 11 | | 20.69 (-26.06) | 1000 / 11000 | | 12 | | 21.69 (-25.07) | 1000 / 12000 | | 13 | | 21.30 (-25.45) | 1000 / 13000 | | 14 | | 24.66 (-22.10) | 1000 / 14000 | | 15 | | 22.36 (-24.39) | 1000 / 15000 | | 16 | | 31.03 (-15.72) | 1000 / 16000 | | 17 | | 31.30 (-15.45) | 1000 / 17000 | | 18 | | 25.17 (-21.58) | 1000 / 18000 | | 19 | | 26.09 (-20.67) | 1000 / 19000 | | 20 | | 16.07 (-30.68) | 1000 / 20000 | | 21 | | 21.43 (-25.32) | 1000 / 21000 | | 22 | | 17.91 (-28.84) | 1000 / 22000 | | 23 | | 19.57 (-27.19) | 1000 / 23000 | | 24 | | 21.18 (-25.58) | 1000 / 24000 | | 25 | | 29.75 (-17.00) | 1000 / 25000 | | 26 | | 22.64 (-24.11) | 1000 / 26000 | | 27 | | 39.13 (-7.62) | 1000 / 27000 | | 28 | | 22.64 (-24.11) | 1000 / 28000 | | 29 | | 17.56 (-29.19) | 1000 / 29000 | | 30 | | 12.08 (-34.67) | 1000 / 30000 | | 31 | | 11.88 (-34.87) | 1000 / 31000 | | 32 | | 32.14 (-14.61) | 1000 / 32000 | | 33 | | 16.98 (-29.77) | 1000 / 33000 | | 34 | | 46.75 | 1000 / 34000 | | 35 | | 34.29 (-12.47) | 1000 / 35000 | | 36 | | 31.86 (-14.89) | 1000 / 36000 | | 37 | | 16.82 (-29.93) | 1000 / 37000 | | 38 | | 27.91 (-18.85) | 1000 / 38000 | | 39 | | 27.69 (-19.06) | 1000 / 39000 | | 40 | | 20.00 (-26.75) | 1000 / 40000 | | 41 | | 20.34 (-26.41) | 1000 / 41000 | | 42 | | 24.83 (-21.93) | 1000 / 42000 | | 43 | | 29.51 (-17.25) | 1000 / 43000 | | 44 | | 17.14 (-29.61) | 1000 / 44000 | | 45 | | 16.00 (-30.75) | 1000 / 45000 | | 46 | | 14.94 (-31.82) | 1000 / 46000 | | 47 | | 12.16 (-34.59) | 1000 / 47000 | | 48 | | 36.00 (-10.75) | 1000 / 48000 | | 49 | | 13.28 (-33.47) | 1000 / 49000 | | 50 | | 21.30 (-25.45) | 1000 / 50000 | | 51 | | 35.64 (-11.11) | 1000 / 51000 | | 52 | | 20.45 (-26.30) | 1000 / 52000 | | 53 | | 20.57 (-26.18) | 1000 / 53000 | | 54 | | 37.50 (-9.25) | 1000 / 54000 | | 55 | | 27.69 (-19.06) | 1000 / 55000 | | 56 | | 30.25 (-16.50) | 1000 / 56000 | | 57 | | 18.85 (-27.91) | 1000 / 57000 | | 58 | | 20.22 (-26.53) | 1000 / 58000 | | 59 | | 27.48 (-19.27) | 1000 / 59000 | | 60 | | 17.65 (-29.11) | 1000 / 60000 | | 61 | | 21.43 (-25.32) | 1000 / 61000 | | 62 | | 25.90 (-20.85) | 1000 / 62000 | | 63 | | 19.35 (-27.40) | 1000 / 63000 | | 64 | | 28.57 (-18.18) | 1000 / 64000 | | 65 | | 30.25 (-16.50) | 1000 / 65000 | | 66 | | 29.03 (-17.72) | 1000 / 66000 | | 67 | | 27.48 (-19.27) | 1000 / 67000 | | 68 | | 25.71 (-21.04) | 1000 / 68000 | | 69 | | 24.32 (-22.43) | 1000 / 69000 | | 70 | | 21.95 (-24.80) | 1000 / 70000 | | 71 | | 19.25 (-27.50) | 1000 / 71000 | | 72 | | 27.91 (-18.85) | 1000 / 72000 | | 73 | | 21.82 (-24.94) | 1000 / 73000 | | 74 | | 20.57 (-26.18) | 1000 / 74000 | | 75 | | 25.17 (-21.58) | 1000 / 75000 | | 76 | | 21.56 (-25.20) | 1000 / 76000 | | 77 | | 27.48 (-19.27) | 1000 / 77000 | | 78 | | 20.22 (-26.53) | 1000 / 78000 | | 79 | | 21.56 (-25.20) | 1000 / 79000 | | 80 | | 22.22 (-24.53) | 1000 / 80000 | | 81 | | 23.84 (-22.91) | 1000 / 81000 | | 82 | | 19.57 (-27.19) | 1000 / 82000 | | 83 | | 19.46 (-27.29) | 1000 / 83000 | | 84 | | 20.00 (-26.75) | 1000 / 84000 | | 85 | | 22.78 (-23.97) | 1000 / 85000 | | 86 | | 19.78 (-26.97) | 1000 / 86000 | | 87 | | 22.09 (-24.67) | 1000 / 87000 | | 88 | | 19.89 (-26.86) | 1000 / 88000 | | 89 | | 21.82 (-24.94) | 1000 / 89000 | | 90 | | 19.15 (-27.60) | 1000 / 90000 | | 91 | | 18.95 (-27.81) | 834 / 90834 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 625.97 km  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.2 | -0.5 % | | 2 | 24.8 | 1.2 % | | 3 | 19.6 | 2.0 % | | 4 | 12.3 | 2.6 % | | 5 | 16.7 | -1.8 % | | 6 | 10.6 | 1.3 % | | 7 | 11.9 | 1.3 % | | 8 | 24.7 | -1.8 % | | 9 | 20.1 | -0.3 % | | 10 | 12.6 | -0.1 % | | 11 | 15.9 | 1.4 % | | 12 | 20.9 | 1.2 % | | 13 | 20.1 | 1.0 % | | 14 | 23.4 | -0.6 % | | 15 | 22.2 | 1.6 % | | 16 | 31.0 | 1.0 % | | 17 | 31.3 | 1.8 % | | 18 | 23.5 | 1.5 % | | 19 | 26.1 | 1.7 % | | 20 | 11.1 | 1.2 % | | 21 | 6.3 | -1.4 % | | 22 | 17.9 | 2.4 % | | 23 | 19.6 | 3.6 % | | 24 | 21.1 | 2.4 % | | 25 | 29.8 | -2.2 % | | 26 | 22.5 | 2.8 % | | 27 | 39.1 | -5.1 % | | 28 | 22.6 | 5.2 % | | 29 | 17.5 | 7.0 % | | 30 | 12.1 | 5.3 % | | 31 | 11.8 | 5.6 % | | 32 | 32.1 | -3.8 % | | 33 | 16.9 | 5.3 % | | 34 | 46.8 | -6.6 % | | 35 | 34.0 | -2.3 % | | 36 | 31.6 | -4.0 % | | 37 | 16.8 | 3.1 % | | 38 | 27.7 | -1.9 % | | 39 | 27.7 | -0.6 % | | 40 | 18.7 | 3.3 % | | 41 | 20.2 | 3.0 % | | 42 | 24.8 | -5.8 % | | 43 | 20.8 | -2.5 % | | 44 | 2.0 | -0.5 % | | 45 | 4.3 | 1.4 % | | 46 | 14.9 | 3.9 % | | 47 | 12.2 | 6.6 % | | 48 | 35.6 | -3.9 % | | 49 | 13.2 | 6.1 % | | 50 | 21.2 | -4.2 % | | 51 | 35.6 | -8.2 % | | 52 | 20.5 | 5.7 % | | 53 | 20.5 | -5.0 % | | 54 | 37.5 | -4.7 % | | 55 | 27.5 | -6.0 % | | 56 | 30.0 | -3.5 % | | 57 | 18.8 | 4.2 % | | 58 | 20.1 | 5.0 % | | 59 | 27.5 | -4.5 % | | 60 | 16.4 | 3.9 % | | 61 | 20.7 | -1.4 % | | 62 | 25.9 | -0.8 % | | 63 | 2.6 | 1.0 % | | 64 | 28.6 | -0.4 % | | 65 | 30.3 | -0.7 % | | 66 | 28.8 | -0.6 % | | 67 | 27.3 | 1.0 % | | 68 | 25.7 | -0.4 % | | 69 | 24.2 | 1.5 % | | 70 | 19.5 | 2.0 % | | 71 | 17.2 | 3.0 % | | 72 | 27.7 | -2.4 % | | 73 | 14.2 | -0.7 % | | 74 | 16.5 | -0.9 % | | 75 | 25.2 | -0.2 % | | 76 | 12.6 | 1.0 % | | 77 | 27.3 | -0.6 % | | 78 | 15.1 | 1.2 % | | 79 | 15.2 | -0.6 % | | 80 | 18.3 | -0.7 % | | 81 | 23.7 | -0.7 % | | 82 | 14.7 | 1.3 % | | 83 | 13.8 | 2.2 % | | 84 | 15.3 | 1.4 % | | 85 | 19.6 | -1.1 % | | 86 | 18.5 | -0.6 % | | 87 | 22.1 | -2.0 % | | 88 | 13.1 | -1.4 % | | 89 | 19.0 | -0.4 % | | 90 | 15.1 | 1.3 % | | 90.8 | 17.2 | 1.0 % |
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