13.0 km | 01:25:38 | 06:34/km日期: 2018-02-01 16:08 - 卡路里: 702 Cal - 總步數: 11508 - 平均步頻: 134 - 平均步幅: 113 cm - 溫度: 14°C - 濕度: 75% - PM2.5: 普通(50)
Pace: 05'31" / 05'00" / 05'00" / 05'03" / 05'03" / 05'12" / 05'09" / 05'18" / 05'15" / 05'53" / 05'33" / 05'25" / 20'01" / 00'59" / 79'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'32") | 1000 / 1000 | 164 / 110 |
2 | | 04'58" | 1006 / 2006 | 170 / 118 |
3 | | 04'58" | 1006 / 3012 | 171 / 117 |
4 | | 05'03" (+00'05") | 1009 / 4022 | 172 / 114 |
5 | | 05'00" (+00'02") | 1009 / 5031 | 173 / 115 |
6 | | 05'10" (+00'12") | 1005 / 6037 | 172 / 111 |
7 | | 05'06" (+00'08") | 1008 / 7045 | 175 / 111 |
8 | | 05'14" (+00'16") | 1000 / 8046 | 172 / 110 |
9 | | 05'18" (+00'20") | 1007 / 9054 | 171 / 110 |
10 | | 05'47" (+00'49") | 1008 / 10062 | 168 / 102 |
11 | | 05'31" (+00'33") | 1001 / 11064 | 170 / 106 |
12 | | 05'21" (+00'23") | 1007 / 12072 | 167 / 111 |
13 | | 21'46" (+16'48") | 1005 / 13078 | 29 / 153 |
2月累積里程 :
81.52 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'00" | 00:10'31" |
3 | 05'00" | 00:15'31" |
4 | 05'03" | 00:20'34" |
5 | 05'03" | 00:25'37" |
6 | 05'12" | 00:30'49" |
7 | 05'09" | 00:35'58" |
8 | 05'18" | 00:41'16" |
9 | 05'15" | 00:46'31" |
10 | 05'53" | 00:52'24" |
11 | 05'33" | 00:57'57" |
12 | 05'25" | 01:03'22" |
13 | 20'01" | 01:23'23" |
14 | 00'59" | 01:24'22" |
13.0 | -1'-17" | 01:25'38" |