15.3 km | 01:27:40 | 05:43/km日期: 2018-02-01 14:47 - 卡路里: 827 Cal - 總步數: 16798 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 81% - PM2.5: 普通(51)
Pace: 06'07" / 06'01" / 05'45" / 05'49" / 05'47" / 05'43" / 05'43" / 05'43" / 05'37" / 05'38" / 05'31" / 05'34" / 05'36" / 05'33" / 05'38" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'36") | 1010 / 1010 | 191 / 85 |
2 | | 05'55" (+00'24") | 1004 / 2014 | 189 / 88 |
3 | | 05'45" (+00'14") | 1006 / 3021 | 187 / 92 |
4 | | 05'46" (+00'15") | 1007 / 4029 | 187 / 92 |
5 | | 05'43" (+00'12") | 1001 / 5030 | 188 / 92 |
6 | | 05'44" (+00'13") | 1003 / 6034 | 190 / 91 |
7 | | 05'41" (+00'10") | 1005 / 7039 | 190 / 92 |
8 | | 05'39" (+00'08") | 1000 / 8040 | 191 / 92 |
9 | | 05'38" (+00'07") | 1003 / 9043 | 190 / 92 |
10 | | 05'37" (+00'06") | 1001 / 10045 | 191 / 92 |
11 | | 05'32" (+00'01") | 1004 / 11049 | 195 / 92 |
12 | | 05'31" | 1007 / 12056 | 195 / 92 |
13 | | 05'32" (+00'01") | 1000 / 13057 | 195 / 92 |
14 | | 05'34" (+00'03") | 1003 / 14061 | 194 / 92 |
15 | | 05'36" (+00'05") | 1003 / 15064 | 193 / 92 |
16 | | 05'39" (+00'08") | 320 / 15385 | 194 / 90 |
2月累積里程 : 302.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'01" | 00:12'08" |
3 | 05'45" | 00:17'53" |
4 | 05'49" | 00:23'42" |
5 | 05'47" | 00:29'29" |
6 | 05'43" | 00:35'12" |
7 | 05'43" | 00:40'55" |
8 | 05'43" | 00:46'38" |
9 | 05'37" | 00:52'15" |
10 | 05'38" | 00:57'53" |
11 | 05'31" | 01:03'24" |
12 | 05'34" | 01:08'58" |
13 | 05'36" | 01:14'34" |
14 | 05'33" | 01:20'07" |
15 | 05'38" | 01:25'45" |
15.3 | 05'58" | 01:27'40" |