8.0 km | 00:41:22 | 05:09/km日期: 2018-01-28 19:02 - 卡路里: 606 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 76%
Pace: 06'04" / 05'40" / 05'17" / 05'08" / 04'56" / 04'55" / 04'41" / 04'43" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'26") | 1000 / 1000 |
| 2 | | 05'39" (+01'01") | 1000 / 2000 |
| 3 | | 05'17" (+00'39") | 1000 / 3000 |
| 4 | | 05'08" (+00'30") | 1000 / 4000 |
| 5 | | 04'55" (+00'17") | 1000 / 5000 |
| 6 | | 04'55" (+00'17") | 1000 / 6000 |
| 7 | | 04'40" (+00'02") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'30" | 11 / 8011 |
1月累積里程 : 251.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'17" | 00:17'01" |
| 4 | 05'08" | 00:22'09" |
| 5 | 04'56" | 00:27'05" |
| 6 | 04'55" | 00:32'00" |
| 7 | 04'41" | 00:36'41" |
| 8 | 04'43" | 00:41'24" |
| 8.0 | 04'22" | 00:41'27" |
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