15.1 km | 01:24:11 | 05:34/km日期: 2015-03-08 06:51 - 卡路里: 841 Cal - 總步數: 14920 - 平均步頻: 177 - 平均步幅: 101 cm
Pace: 05'43" / 05'41" / 05'33" / 06'12" / 05'36" / 05'33" / 05'36" / 05'48" / 05'21" / 05'15" / 05'15" / 05'32" / 05'38" / 05'31" / 05'26" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'28") | 1001 / 1001 | 174 / 100 |
2 | | 05'41" (+00'27") | 1009 / 2010 | 176 / 99 |
3 | | 05'32" (+00'18") | 990 / 3001 | 177 / 101 |
4 | | 06'12" (+00'58") | 1008 / 4009 | 164 / 98 |
5 | | 05'33" (+00'19") | 996 / 5006 | 177 / 101 |
6 | | 05'35" (+00'21") | 994 / 6000 | 177 / 100 |
7 | | 05'34" (+00'20") | 1004 / 7004 | 177 / 101 |
8 | | 05'48" (+00'34") | 999 / 8004 | 177 / 97 |
9 | | 05'22" (+00'08") | 995 / 9000 | 177 / 104 |
10 | | 05'14" | 1001 / 10001 | 179 / 106 |
11 | | 05'17" (+00'03") | 1004 / 11005 | 180 / 104 |
12 | | 05'31" (+00'17") | 1000 / 12006 | 180 / 100 |
13 | | 05'35" (+00'21") | 996 / 13002 | 180 / 99 |
14 | | 05'32" (+00'18") | 1008 / 14011 | 180 / 99 |
15 | | 05'27" (+00'13") | 996 / 15008 | 181 / 101 |
16 | | 06'09" (+00'55") | 73 / 15081 | 164 / 98 |
3月累積里程 : 87.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'41" | 00:11'24" |
3 | 05'33" | 00:16'57" |
4 | 06'12" | 00:23'09" |
5 | 05'36" | 00:28'45" |
6 | 05'33" | 00:34'18" |
7 | 05'36" | 00:39'54" |
8 | 05'48" | 00:45'42" |
9 | 05'21" | 00:51'03" |
10 | 05'15" | 00:56'18" |
11 | 05'15" | 01:01'33" |
12 | 05'32" | 01:07'05" |
13 | 05'38" | 01:12'43" |
14 | 05'31" | 01:18'14" |
15 | 05'26" | 01:23'40" |
15.1 | 06'18" | 01:24'11" |