9.6 km | 00:57:46 | 06:02/km日期: 2018-01-31 20:13 - 卡路里: 881 Cal - 平均步頻: 166
Pace: 07'08" / 06'21" / 05'46" / 05'48" / 05'48" / 05'53" / 05'56" / 05'57" / 05'56" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'22") | 1000 / 1000 |
| 2 | | 06'20" (+00'34") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'47" (+00'01") | 1000 / 4000 |
| 5 | | 05'48" (+00'02") | 1000 / 5000 |
| 6 | | 05'52" (+00'06") | 1000 / 6000 |
| 7 | | 05'55" (+00'09") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" (+00'09") | 1000 / 9000 |
| 10 | | 05'47" (+00'01") | 558 / 9558 |
1月累積里程 : 217.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'21" | 00:13'29" |
| 3 | 05'46" | 00:19'15" |
| 4 | 05'48" | 00:25'03" |
| 5 | 05'48" | 00:30'51" |
| 6 | 05'53" | 00:36'44" |
| 7 | 05'56" | 00:42'40" |
| 8 | 05'57" | 00:48'37" |
| 9 | 05'56" | 00:54'33" |
| 9.6 | 05'47" | 00:57'47" |
展開計圈分析
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