25.5 km | 02:33:38 | 06:01/km日期: 2018-01-21 06:32 - 平均心率: 157 - 卡路里: 1474 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'04" / 05'51" / 05'40" / 05'41" / 05'57" / 06'10" / 05'58" / 06'04" / 06'08" / 06'07" / 06'08" / 06'20" / 06'12" / 06'07" / 06'06" / 06'09" / 06'23" / 09'50" / 05'58" / 05'38" / 05'04" / 07'49" / 05'56" / 06'01" / 05'48" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 17748 / 17748 |
| 2 | | 05'55" | 7778 / 25526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 225.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'41" | 00:23'16" |
| 5 | 05'57" | 00:29'13" |
| 6 | 06'10" | 00:35'23" |
| 7 | 05'58" | 00:41'21" |
| 8 | 06'04" | 00:47'25" |
| 9 | 06'08" | 00:53'33" |
| 10 | 06'07" | 00:59'40" |
| 11 | 06'08" | 01:05'48" |
| 12 | 06'20" | 01:12'08" |
| 13 | 06'12" | 01:18'20" |
| 14 | 06'07" | 01:24'27" |
| 15 | 06'06" | 01:30'33" |
| 16 | 06'09" | 01:36'42" |
| 17 | 06'23" | 01:43'05" |
| 18 | 09'50" | 01:52'55" |
| 19 | 05'58" | 01:58'53" |
| 20 | 05'38" | 02:04'31" |
| 21 | 05'04" | 02:09'35" |
| 22 | 07'49" | 02:17'24" |
| 23 | 05'56" | 02:23'20" |
| 24 | 06'01" | 02:29'21" |
| 25 | 05'48" | 02:35'09" |
| 25.5 | 05'51" | 02:38'14" |
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