10.0 km | 00:43:36 | 04:21/km日期: 2018-02-01 21:16 - 卡路里: 661 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 66%
Pace: 04'31" / 06'01" / 02'43" / 04'49" / 04'58" / 04'44" / 04'35" / 04'37" / 04'27" / 04'20" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+02'23") | 1000 / 1000 |
| 2 | | 04'42" (+02'35") | 1000 / 2000 |
| 3 | | 02'07" | 1000 / 3000 |
| 4 | | 04'49" (+02'42") | 1000 / 4000 |
| 5 | | 04'40" (+02'33") | 1000 / 5000 |
| 6 | | 04'43" (+02'36") | 1000 / 6000 |
| 7 | | 04'34" (+02'27") | 1000 / 7000 |
| 8 | | 04'37" (+02'30") | 1000 / 8000 |
| 9 | | 04'26" (+02'19") | 1000 / 9000 |
| 10 | | 04'20" (+02'13") | 1000 / 10000 |
| 11 | | 04'24" (+02'17") | 11 / 10011 |
2月累積里程 : 109.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 06'01" | 00:10'32" |
| 3 | 02'43" | 00:13'15" |
| 4 | 04'49" | 00:18'04" |
| 5 | 04'58" | 00:23'02" |
| 6 | 04'44" | 00:27'46" |
| 7 | 04'35" | 00:32'21" |
| 8 | 04'37" | 00:36'58" |
| 9 | 04'27" | 00:41'25" |
| 10 | 04'20" | 00:45'45" |
| 10.0 | 04'30" | 00:45'48" |
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