8.8 km | 00:59:37 | 06:48/km日期: 2018-01-26 19:27 - 平均心率: 165 - 卡路里: 643 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 84%
Pace: 06'03" / 06'56" / 06'57" / 06'47" / 07'05" / 06'31" / 07'10" / 06'30" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'22") | 1000 / 1000 |
| 2 | | 06'56" (+00'26") | 1000 / 2000 |
| 3 | | 06'56" (+00'26") | 1000 / 3000 |
| 4 | | 06'46" (+00'16") | 1000 / 4000 |
| 5 | | 07'05" (+00'35") | 1000 / 5000 |
| 6 | | 06'31" (+00'01") | 1000 / 6000 |
| 7 | | 07'09" (+00'39") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 06'21" | 755 / 8755 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 37.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'56" | 00:12'59" |
| 3 | 06'57" | 00:19'56" |
| 4 | 06'47" | 00:26'43" |
| 5 | 07'05" | 00:33'48" |
| 6 | 06'31" | 00:40'19" |
| 7 | 07'10" | 00:47'29" |
| 8 | 06'30" | 00:53'59" |
| 8.8 | 06'21" | 00:58'47" |
展開計圈分析
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