29.2 km | 03:18:34 | 06:48/km日期: 2018-01-28 06:43 - 總爬升: 413 m - 地點: 家-潭雅神 - 天氣: 晴 - 卡路里: 1505 Cal - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(31)
Pace: 07'35" / 06'19" / 06'38" / 06'45" / 06'43" / 10'44" / 06'51" / 06'24" / 06'22" / 06'28" / 06'21" / 06'45" / 06'12" / 06'29" / 06'41" / 06'28" / 06'22" / 06'53" / 07'45" / 07'15" / 06'04" / 06'28" / 13'22" / 06'35" / 06'14" / 05'57" / 06'42" / 06'54" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'28") | 1006 / 1006 |
2 | | 06'18" (+00'14") | 1001 / 2008 |
3 | | 06'38" (+00'34") | 999 / 3007 |
4 | | 06'46" (+00'42") | 1011 / 4018 |
5 | | 06'41" (+00'37") | 1004 / 5023 |
6 | | 10'40" (+04'36") | 1012 / 6036 |
7 | | 06'52" (+00'48") | 998 / 7035 |
8 | | 06'19" (+00'15") | 1006 / 8041 |
9 | | 06'25" (+00'21") | 1006 / 9048 |
10 | | 06'29" (+00'25") | 1004 / 10053 |
11 | | 06'26" (+00'22") | 999 / 11052 |
12 | | 06'43" (+00'39") | 995 / 12048 |
13 | | 06'08" (+00'04") | 1050 / 13098 |
14 | | 06'29" (+00'25") | 1040 / 14138 |
15 | | 06'33" (+00'29") | 1008 / 15146 |
16 | | 06'31" (+00'27") | 1001 / 16148 |
17 | | 06'44" (+00'40") | 995 / 17143 |
18 | | 06'27" (+00'23") | 998 / 18141 |
19 | | 07'49" (+01'45") | 1008 / 19150 |
20 | | 07'04" (+01'00") | 1012 / 20163 |
21 | | 06'18" (+00'14") | 992 / 21155 |
22 | | 06'23" (+00'19") | 1006 / 22161 |
23 | | 13'11" (+07'07") | 999 / 23161 |
24 | | 06'34" (+00'30") | 1012 / 24173 |
25 | | 06'17" (+00'13") | 997 / 25171 |
26 | | 06'34" (+00'30") | 1071 / 26242 |
27 | | 06'04" | 962 / 27204 |
28 | | 06'38" (+00'34") | 1032 / 28237 |
29 | | 06'53" (+00'49") | 169 / 28406 |
1月累積里程 :
260.30 km 亞瑟士 虎走 累積 :
2333.3 kmAndroid - samsung SM-A700YD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'19" | 00:13'54" |
3 | 06'38" | 00:20'32" |
4 | 06'45" | 00:27'17" |
5 | 06'43" | 00:34'00" |
6 | 10'44" | 00:44'44" |
7 | 06'51" | 00:51'35" |
8 | 06'24" | 00:57'59" |
9 | 06'22" | 01:04'21" |
10 | 06'28" | 01:10'49" |
11 | 06'21" | 01:17'10" |
12 | 06'45" | 01:23'55" |
13 | 06'12" | 01:30'07" |
14 | 06'29" | 01:36'36" |
15 | 06'41" | 01:43'17" |
16 | 06'28" | 01:49'45" |
17 | 06'22" | 01:56'07" |
18 | 06'53" | 02:03'00" |
19 | 07'45" | 02:10'45" |
20 | 07'15" | 02:18'00" |
21 | 06'04" | 02:24'04" |
22 | 06'28" | 02:30'32" |
23 | 13'22" | 02:43'54" |
24 | 06'35" | 02:50'29" |
25 | 06'14" | 02:56'43" |
26 | 05'57" | 03:02'40" |
27 | 06'42" | 03:09'22" |
28 | 06'54" | 03:16'16" |
30.2 | 01'03" | 03:18'34" |