35.0 km | 03:24:23 | 05:50/km日期: 2018-02-01 13:30 - 平均心率: 155 - 卡路里: 2995 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'36" / 05'30" / 07'24" / 05'38" / 05'21" / 05'22" / 05'24" / 05'27" / 05'30" / 06'01" / 05'26" / 05'33" / 05'39" / 05'46" / 05'38" / 05'44" / 05'30" / 05'28" / 06'42" / 05'32" / 05'36" / 05'36" / 05'36" / 05'43" / 05'51" / 05'48" / 05'53" / 09'07" / 05'58" / 05'54" / 05'46" / 05'49" / 05'54" / 06'01" / 05'36" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'14") | 1000 / 1000 |
| 2 | | 05'29" (+00'08") | 1000 / 2000 |
| 3 | | 07'24" (+02'03") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'22" (+00'01") | 1000 / 6000 |
| 7 | | 05'24" (+00'03") | 1000 / 7000 |
| 8 | | 05'27" (+00'06") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 06'01" (+00'40") | 1000 / 10000 |
| 11 | | 05'25" (+00'04") | 1000 / 11000 |
| 12 | | 05'33" (+00'12") | 1000 / 12000 |
| 13 | | 05'39" (+00'18") | 1000 / 13000 |
| 14 | | 05'45" (+00'24") | 1000 / 14000 |
| 15 | | 05'38" (+00'17") | 1000 / 15000 |
| 16 | | 05'44" (+00'23") | 1000 / 16000 |
| 17 | | 05'29" (+00'08") | 1000 / 17000 |
| 18 | | 05'27" (+00'06") | 1000 / 18000 |
| 19 | | 06'42" (+01'21") | 1000 / 19000 |
| 20 | | 05'31" (+00'10") | 1000 / 20000 |
| 21 | | 05'35" (+00'14") | 1000 / 21000 |
| 22 | | 05'35" (+00'14") | 1000 / 22000 |
| 23 | | 05'36" (+00'15") | 1000 / 23000 |
| 24 | | 05'42" (+00'21") | 1000 / 24000 |
| 25 | | 05'51" (+00'30") | 1000 / 25000 |
| 26 | | 05'48" (+00'27") | 1000 / 26000 |
| 27 | | 05'52" (+00'31") | 1000 / 27000 |
| 28 | | 09'07" (+03'46") | 1000 / 28000 |
| 29 | | 05'57" (+00'36") | 1000 / 29000 |
| 30 | | 05'54" (+00'33") | 1000 / 30000 |
| 31 | | 05'46" (+00'25") | 1000 / 31000 |
| 32 | | 05'49" (+00'28") | 1000 / 32000 |
| 33 | | 05'53" (+00'32") | 1000 / 33000 |
| 34 | | 06'00" (+00'39") | 1000 / 34000 |
| 35 | | 05'36" (+00'15") | 1000 / 35000 |
| 36 | | 04'55" | 17 / 35017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 125.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 07'24" | 00:18'30" |
| 4 | 05'38" | 00:24'08" |
| 5 | 05'21" | 00:29'29" |
| 6 | 05'22" | 00:34'51" |
| 7 | 05'24" | 00:40'15" |
| 8 | 05'27" | 00:45'42" |
| 9 | 05'30" | 00:51'12" |
| 10 | 06'01" | 00:57'13" |
| 11 | 05'26" | 01:02'39" |
| 12 | 05'33" | 01:08'12" |
| 13 | 05'39" | 01:13'51" |
| 14 | 05'46" | 01:19'37" |
| 15 | 05'38" | 01:25'15" |
| 16 | 05'44" | 01:30'59" |
| 17 | 05'30" | 01:36'29" |
| 18 | 05'28" | 01:41'57" |
| 19 | 06'42" | 01:48'39" |
| 20 | 05'32" | 01:54'11" |
| 21 | 05'36" | 01:59'47" |
| 22 | 05'36" | 02:05'23" |
| 23 | 05'36" | 02:10'59" |
| 24 | 05'43" | 02:16'42" |
| 25 | 05'51" | 02:22'33" |
| 26 | 05'48" | 02:28'21" |
| 27 | 05'53" | 02:34'14" |
| 28 | 09'07" | 02:43'21" |
| 29 | 05'58" | 02:49'19" |
| 30 | 05'54" | 02:55'13" |
| 31 | 05'46" | 03:00'59" |
| 32 | 05'49" | 03:06'48" |
| 33 | 05'54" | 03:12'42" |
| 34 | 06'01" | 03:18'43" |
| 35 | 05'36" | 03:24'19" |
| 35.0 | 04'53" | 03:24'24" |
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