7.5 km | 00:42:01 | 05:37/km日期: 2018-01-28 07:48 - 卡路里: 453 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 83%
Pace: 02'34" / 05'23" / 05'15" / 11'55" / 09'06" / 27'18" / 05'35" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'26") | 1000 / 1000 |
2 | | 05'22" (+00'07") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'31" (+00'16") | 1000 / 4000 |
5 | | 05'34" (+00'19") | 1000 / 5000 |
6 | | 06'26" (+01'11") | 1000 / 6000 |
7 | | 05'35" (+00'20") | 1000 / 7000 |
8 | | 05'24" (+00'09") | 478 / 7478 |
1月累積里程 : 157.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'34" | 00:02'34" |
2 | 05'23" | 00:07'57" |
3 | 05'15" | 00:13'12" |
4 | 11'55" | 00:25'07" |
5 | 09'06" | 00:34'13" |
6 | 27'18" | 01:01'31" |
7 | 05'35" | 01:07'06" |
7.5 | 05'24" | 01:09'41" |