20.0 km | 01:53:40 | 05:40/km日期: 2018-01-27 15:50 - 卡路里: 1405 Cal - 總步數: 19536 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 普通(42)
Pace: 05'28" / 05'32" / 05'28" / 05'30" / 05'24" / 05'33" / 05'30" / 05'30" / 05'32" / 05'23" / 06'55" / 05'30" / 05'30" / 05'33" / 05'34" / 05'30" / 06'52" / 05'45" / 05'47" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'05") | 1002 / 1002 | 180 / 101 |
| 2 | | 05'30" (+00'08") | 1004 / 2007 | 182 / 99 |
| 3 | | 05'28" (+00'06") | 1011 / 3018 | 179 / 101 |
| 4 | | 05'25" (+00'03") | 1002 / 4020 | 177 / 103 |
| 5 | | 05'24" (+00'02") | 1006 / 5027 | 176 / 104 |
| 6 | | 05'30" (+00'08") | 1000 / 6027 | 174 / 103 |
| 7 | | 05'28" (+00'06") | 1004 / 7032 | 174 / 104 |
| 8 | | 05'29" (+00'07") | 1001 / 8033 | 172 / 105 |
| 9 | | 05'30" (+00'08") | 1004 / 9037 | 171 / 105 |
| 10 | | 05'22" | 1002 / 10039 | 171 / 108 |
| 11 | | 06'55" (+01'33") | 1005 / 11045 | 138 / 104 |
| 12 | | 05'28" (+00'06") | 1004 / 12049 | 177 / 102 |
| 13 | | 05'27" (+00'05") | 1008 / 13058 | 180 / 101 |
| 14 | | 05'31" (+00'09") | 1008 / 14066 | 181 / 100 |
| 15 | | 05'31" (+00'09") | 1005 / 15071 | 179 / 100 |
| 16 | | 05'28" (+00'06") | 1006 / 16077 | 181 / 101 |
| 17 | | 06'51" (+01'29") | 1009 / 17086 | 148 / 98 |
| 18 | | 05'42" (+00'20") | 1008 / 18095 | 168 / 104 |
| 19 | | 05'42" (+00'20") | 1005 / 19100 | 167 / 104 |
| 20 | | 05'37" (+00'15") | 1002 / 20102 | 169 / 105 |
1月累積里程 :
95.60 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'32" | 00:11'00" |
| 3 | 05'28" | 00:16'28" |
| 4 | 05'30" | 00:21'58" |
| 5 | 05'24" | 00:27'22" |
| 6 | 05'33" | 00:32'55" |
| 7 | 05'30" | 00:38'25" |
| 8 | 05'30" | 00:43'55" |
| 9 | 05'32" | 00:49'27" |
| 10 | 05'23" | 00:54'50" |
| 11 | 06'55" | 01:01'45" |
| 12 | 05'30" | 01:07'15" |
| 13 | 05'30" | 01:12'45" |
| 14 | 05'33" | 01:18'18" |
| 15 | 05'34" | 01:23'52" |
| 16 | 05'30" | 01:29'22" |
| 17 | 06'52" | 01:36'14" |
| 18 | 05'45" | 01:41'59" |
| 19 | 05'47" | 01:47'46" |
| 20 | 05'38" | 01:53'24" |
| 20.0 | 06'37" | 01:53'40" |
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