14.1 km | 01:37:06 | 06:53/km日期: 2018-01-25 16:45 - 總爬升: 203 m - 平均心率: 167 - 卡路里: 1149 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 68% - PM2.5: 普通(50)
Pace: 06'39" / 06'27" / 06'28" / 06'14" / 07'42" / 08'12" / 05'56" / 06'38" / 06'52" / 07'41" / 06'42" / 06'52" / 06'59" / 06'54" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'44") | 1000 / 1000 |
| 2 | | 06'26" (+00'31") | 1000 / 2000 |
| 3 | | 06'27" (+00'32") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 07'42" (+01'47") | 1000 / 5000 |
| 6 | | 08'11" (+02'16") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'38" (+00'43") | 1000 / 8000 |
| 9 | | 06'51" (+00'56") | 1000 / 9000 |
| 10 | | 07'42" (+01'47") | 1000 / 10000 |
| 11 | | 06'41" (+00'46") | 1000 / 11000 |
| 12 | | 06'52" (+00'57") | 1000 / 12000 |
| 13 | | 06'59" (+01'04") | 1000 / 13000 |
| 14 | | 06'53" (+00'58") | 1000 / 14000 |
| 15 | | 08'03" (+02'08") | 104 / 14104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
1月累積里程 :
168.45 km 
母子鱷魚 夾腳拖 累積 :
4064.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'27" | 00:13'06" |
| 3 | 06'28" | 00:19'34" |
| 4 | 06'14" | 00:25'48" |
| 5 | 07'42" | 00:33'30" |
| 6 | 08'12" | 00:41'42" |
| 7 | 05'56" | 00:47'38" |
| 8 | 06'38" | 00:54'16" |
| 9 | 06'52" | 01:01'08" |
| 10 | 07'41" | 01:08'49" |
| 11 | 06'42" | 01:15'31" |
| 12 | 06'52" | 01:22'23" |
| 13 | 06'59" | 01:29'22" |
| 14 | 06'54" | 01:36'16" |
| 14.1 | 07'59" | 01:37'06" |
展開計圈分析
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